Food supplements for hair loss

The hair loss is often a symptom of a iron deficiency, zinc or vitamin D. Biotin (B8) is also crucial as it contributes to keratin synthesis and the proper functioning of hair follicle cells. An insufficient intake of cystine, a sulphur-containing amino acid naturally present in the hair fibre, can also weaken each strand of hair and slow its growth. These deficiencies often have an impact on thskin and nails at the same time, affecting your appearance as a whole.

A complete complex such as Post Essentials, available without a prescription and without a trip to the pharmacy, covers all of these nutritional needs in a single daily step, at an accessible price.

Hair loss is also common during the perimenopause, due to hormonal fluctuations. For this, you can also take menopause vitamins, compatible with our hair product range.

A consultation with a dermatologist is a valuable step: it often provides the opportunity to carry out a blood test to check your levels of iron, of zinc or vitamin D, essential nutrients whose deficiencies can impact the vitality of your hair. Alongside the standard treatments prescribed by pharmacies, many specialists recommend a targeted nutritional approach, particularly through biotin (vitamin B8) and cystine, which together contribute to maintaining normal, resilient hair.

At Jolly Mama, we believe in the synergy between science and nature to support you. Rather than generic formulas, we incorporate into each product ingredients with documented action, such as Cynatine® HNS. This natural keratin, found in our Mama Hair and Hair Essentials courses, has clinically demonstrated its ability to reduce hair loss by 17% from the very first month of use, while strengthening the strength and shine of your hair. A gentle, expert food supplement to help you take back control of your hair care routine with complete peace of mind.

For vigorous growth, the hair needs to be nourished at the root, where cells multiply. In addition to your food supplement, massage your scalp with our stimulating brush to activate microcirculation. The collagen and keratin provided by our food supplements help to densify the hair fibre and improve the elasticity of the scalp, contributing to stronger regrowth.

A 3-month course is recommended to achieve the best results for the overall health and beauty of your hair.

Generally speaking, our food supplements are formulated with scientifically studied active ingredients, vitamins and minerals rigorously selected for their high tolerability. They do not cause any notable side effects when consumed at the recommended doses.

However, as with any change to your diet, it is important to be aware of a few points to watch out for:

• Following the recommended dosage: excessive supplementation is not beneficial. An overdose of certain minerals will not speed up your hair growth but could put a strain on your body.
• Digestion: iron or zinc taken on an empty stomach can sometimes cause mild digestive discomfort; we therefore recommend taking your usual dose with a meal.
• Allergies and contraindications: our products such as Mama Hair are compatible with breastfeeding and pregnancy, but do be mindful of other food supplements on the market that may contain certain plants which could be inadvisable.

If in doubt, we recommend seeking advice from your doctor or midwife before starting your course.