Ventre arrondi de femme enceinte en sous-vêtements naturels, avec ombre florale – image illustrant une grossesse vegan et naturelle.

Vegan food supplements

Discover our wide selection of vegan food supplements. A nutritionally complete range to meet your needs:
Vitamin D with the Sunny Mummy pipette.
Iron with Iron Mama capsules.
DHA with Omega Mama capsules.

For a boost of plant-based protein, the blueberry powder Purple Power.

Snacks and cookies Spread Granolas and porridges Vegan broths Women's vitamins Fertility supplements Pregnancy supplements Breastfeeding supplements Postpartum supplements

For a boost of plant-based protein, the blueberry powder Purple Power.

26 products

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Sunny Mummy

Vitamin D3 and K2 supplement for mothers

Active ingredients in their most bioavailable forms (D3 and K2 MK7)

3-month course

Pregnancy

Breastfeeding

from

£14.74

£17.34

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Sunny Baby

Vitamin D3 supplement for babies

Vitamin D3 optimal absorption

Dose recommended by the French Society of Paediatrics

For everyone

from

£8.84

£10.40

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Omega Mama Jolly Mama – capsules DHA/EPA pures, parfaites pour post-partum

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Omega Mama

Plant-based DHA and EPA supplement

250 mg of DHA per capsule

Exceptional stability: Totox index of 4, thanks to Qualitysilver® technology

For everyone

from

£16.95

£19.94

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Bump essentials

Vegan pregnancy & fertility multivitamins

15 key nutrients, including choline and highly bioavailable methylated folate (5-mthf)

100% vegan and DHA-free

Baby Project

Pregnancy

from

£23.58

£27.74

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femme enceinte préparant Bump powder multivitamines grossesse en poudre

Iodine-free

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Bump powder

Multivitamin powder for conception & pregnancy

15 key nutrients, including choline and highly bioavailable methylated folate (5-mthf)

100% vegan and in powder form, ideal in case of nausea

Baby Project

Pregnancy

from

£25.79

£30.34

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Purple power

Blueberry-flavour plant protein powder

5g of protein per serving (30 servings)

Formula with no added sugars, no additives, sweeteners or preservatives

For everyone

from

£28.73

£33.80

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Cocooning+

Fertility supplement for women

+98% naturally derived ingredients

Reducing stress that disrupts fertility

Baby Project

from

£26.52

£31.20

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Light Legs

Herbal supplement for light legs

20 ampoules of 10 ml (3 weeks)

Compatible with breastfeeding and pregnancy (from the 4th to the 8th month)

For everyone

from

£23.58

£27.74

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The subscription

-15% on all your orders
Free delivery from £60
Routine adjustable at any time
Surprises regularly tucked into your orders
Exclusive guides and resources

Découvrir l'abonnement

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Mama Dreams

Sleep supplement based on glycine

Lemon balm, chamomile, glycine

Compatible with pregnancy and breastfeeding

For everyone

from

£23.58

£27.74

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Cocooning+ Men

Fertility supplement for men

Includes the man in the trying to conceive journey and acts on fertility 50/50!

The right actives (CoQ10, NAC, Carnitine)

Baby Project

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£33.89

£39.87

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femme enceinte tenant un verre d'eau et une gelule fer dans les mains

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Iron Mama

Iron bisglycinate-rich supplement

Highly bioavailable iron bisglycinate

Ferrochel™ without the side effects of iron supplements

For everyone

from

£14.74

£17.34

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pot complément choline avec 2 gélules et 1 verre d'eau

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Choline Mama

Choline supplement for pregnancy

Patented choline bitartrate Vitacholine®

The best-absorbed form

Breastfeeding

Pregnancy

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£16.21

£19.07

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Happy Postpartum

Herbal supplement for post-partum

Ginger for physical wellbeing

Saffron for its beneficial effect on mood

Post-partum

£23.58

£27.74

photo of a woman with the fertility capsule supplement

Best seller

Iodine-free

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Ovo+

Coenzyme Q10 fertility supplement

Coenzyme Q10 and NAC in high doses

Supports fertility

Baby Project

from

£22.10

£26

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visual of the myo inositol powder product

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Myo-powder

Myo-inositol powder supplement

4g of myo-inositol

Ideal for trying for a baby and PCOS

Happy Cycle

Baby Project

from

£18.42

£21.67

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Choconut power

Chocolate plant-based protein powder

5g of protein per serving (30 servings)

Formula with no added sugars, no additives, sweeteners or preservatives

For everyone

from

£28.73

£33.80

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Best seller

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Post Essentials

Post-partum multivitamin supplement

17 nutrients in their best forms

Covers post-birth nutritional needs and reduces fatigue

Breastfeeding

Post-partum

from

£24.31

£28.60

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Best seller

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Moringa Mama

Moringa supplement for breastfeeding

Moringa at a dose of 350 mg

Shatavari to help maintain a good breast milk supply

Breastfeeding

from

£14.74

£17.34

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gélules complément alimentaire magnésium

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Mama-gnésium

Magnesium bisglycinate supplement

100% magnesium bisglycinate

The most bioavailable form

For everyone

from

£18.42

£21.67

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Folates Mama

Methylated vitamin B9 supplement for pregnancy

Vitamin B9 Quatrefolic®

400 µg per daily dose

Baby Project

Pregnancy

from

£9.58

£11.27

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Discover the products made for you

Faites votre diagnostic gratuit

New

Iodine-free

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Mama essentials

Multivitamin supplement for women

15 highly bioavailable vitamins and minerals

100% vegan formula

For everyone

from

£14.74

£17.34

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Bye bye nausea

Ginger supplement for nausea

15 to 30-day course (30 sachets)

Apple and ginger flavour

Pregnancy

£22.10

£26

New

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Zinc Mama

Zinc food supplement

1 capsule covers 100% of daily requirements

For fertility, skin, hair and immunity

For everyone

from

£14.74

£17.34

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New

Iodine-free

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Péri Support

Herbal supplement for perimenopause

Formula for perimenopause, from age 35

Helps relieve several symptoms

(Peri)menopause

from

£25.05

£29.47

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Créatine Mama

Women's creatine

Patented creatine Creavitalis®

Neutral flavour, no added sugars

For everyone

£21.37

£25.14

For the whole family

New

Omega Kids

Omega-3 for children

From 3 years, suitable for the whole family

Plant-based source, Schizochytrium sp. microalgae

For everyone

£11.05

£13

26 products of 26

There are several nutrients at risk of deficiency, including:
Vitamin B12: this is the vitamin you will inevitably be deficient in.
Vitamin D: it can be synthesised by the body through sun exposure, but dietary intake is also required. A deficiency is harmful to calcium metabolism, a nutrient that also requires careful attention in the case of a vegan diet. Our pregnancy vitamin D suitable for all helps to meet your needs.
Iron: haem iron is found exclusively in animal-based foods, as it is bound to proteins such as haemoglobin. It is better absorbed by the body than non-haem iron, the form found in most foods (plant-based and animal). Plant-based foods contain only non-haem iron. Our iron supplement for pregnant women helps to meet your needs with a well-absorbed form and a dosage tailored to each individual.
Omega-3s: essential for the brain, particularly during pregnancy and breastfeeding for the healthy development of the baby's vision and brain. The body can synthesise them from another fatty acid, ALA (alpha-linolenic acid), found notably in vegetable oils. However, conversion is low and would not be sufficient to meet the body's needs for DHA and EPA, particularly during pregnancy and breastfeeding. Our pregnancy omega-3, rich in DHA, is suitable for all those following this type of diet.
Choline: essential during pregnancy for the healthy development of the baby. In particular, during pregnancy and breastfeeding, needs are such that even if you are not vegan, supplementation is necessary to ensure an optimal intake. Our supplement pregnancy choline is ideal for meeting your needs.
Iodine, zinc and selenium: they are found in several plant-based foods, but in small quantities. It is important to maintain a varied and balanced diet to ensure a good intake. Taking a women's food supplement containing these nutrients can be beneficial, especially during important life stages such as the perimenopause, where taking menopause vitamins can help.

The main sources are plant-based, including legumes, cereals and nuts (57% of daily intake), followed by animal-based foods such as meat (18%) and dairy products (10%), although small amounts can also come from algae, bacteria and fungi (mycoprotein).
Protein quality is determined by digestibility. Animal sources are considered "complete proteins" as they provide all nine essential amino acids, whereas plant sources are described as "incomplete" as they may be deficient in one or more.
To avoid deficiencies as a vegan, the key is to vary plant-based proteins daily (for example, combining cereals and legumes throughout the day).

The consequences vary greatly depending on the nutrient in question. An iron deficiency can lead to anaemia, for example. If you are pregnant or breastfeeding, the consequences can be more serious and have a direct impact on your baby's development. For example, DHA (found in small oily fish) contributes to the healthy development of your baby's brain and vision. It is important to have appropriate nutritional monitoring to provide your body with all the essential nutrients it needs.
In everyday life, deficiencies often manifest as sleep disturbances (with a lack of zinc and vitamin D, for example), fatigue, effects on mood and memory, hair loss, skin problems, and so on.

At the very least, it is essential to supplement with vitamin B12. This is the key vitamin for people following a vegan diet, as it is not found in plant-based foods.
For other vitamins and minerals, supplementation may be strongly recommended. Vitamin D is found in some mushrooms, but in insufficient quantities. DHA (a fatty acid) is found in fish, although the body can synthesise a small amount from plant-based fatty acid sources. Iron is much better absorbed from animal sources, though it is also found in plant foods — pairing its consumption with sources of vitamin C helps improve absorption. As for choline, it is found in small amounts in seeds, almonds, cabbage, and beans, so intake requires careful attention; it can be very difficult to meet your needs, particularly during the maternity period.

Collagen protein is an animal protein — there is no vegan alternative. However, some vegan food supplements claim to support collagen synthesis (vitamin C is notably required for its synthesis) or contain amino acids that make up collagen.

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Great product
The supplement is really great — it's the best one I've been able to find. I took it while trying for a baby and got a lovely positive pregnancy test after 2 months of daily use.
Camille

Ovo+
Coenzyme Q10 fertility supplement
Recommended by my gynaecologist
recommended by my gynaecologist, I feel very well, both emotionally and in terms of energy
Anne-Marie

Post Essentials
Post-partum multivitamin supplement

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