Ventre arrondi de femme enceinte en sous-vêtements naturels, avec ombre florale – image illustrant une grossesse vegan et naturelle.

Vegan food supplements

Discover our wide selection of vegan food supplements. A nutritionally complete range to meet your needs:
Vitamin D with the Sunny Mummy pipette.
Iron with Iron Mama capsules.
DHA with Omega Mama capsules.

For a boost of plant-based protein, the blueberry powder Purple Power.

Snacks and cookies Spread Granolas and porridges Vegan broths Women's vitamins Fertility supplements Pregnancy supplements Breastfeeding supplements Postpartum supplements

For a boost of plant-based protein, the blueberry powder Purple Power.

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Sunny Mummy 10 mL – complément de vitamine D3 hautement assimilable + K2 pour prévenir carences fréquentes chez femmes enceintes et allaitantes

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Sunny Mummy

Vitamin D3 and K2 supplement for mothers

For your immune system, all winter long

Pregnancy

Breastfeeding

Active ingredients in their most bioavailable forms (D3 and K2 MK7)

3-month course

from

13,60€

20€

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Sunny Baby

Vitamin D3 supplement for babies

Vitamin D recommended from birth

Every day

Vitamin D3 optimal absorption

Dose recommended by the French Society of Paediatrics

from

10,20€

12€

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Omega Mama Jolly Mama – capsules DHA/EPA pures, parfaites pour post-partum

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Omega Mama

Plant-based DHA and EPA supplement

DHA for your baby’s brain

Every day

250 mg of DHA per capsule

Exceptional stability: Totox index of 4, thanks to Qualitysilver® technology

from

15,64€

23€

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Bump essentials

Vegan pregnancy & fertility multivitamins

Complete prenatal vitamins, 100% vegan

Baby Project

Pregnancy

15 key nutrients, including choline and highly bioavailable methylated folate (5-mthf)

100% vegan and DHA-free

from

27,20€

32€

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femme enceinte préparant Bump powder multivitamines grossesse en poudre

Iodine-free

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Bump powder

Multivitamin powder for conception & pregnancy

Your prenatal vitamins, without capsules

Baby Project

Pregnancy

15 key nutrients, including choline and highly bioavailable methylated folate (5-mthf)

100% vegan and in powder form, ideal in case of nausea

from

29,75€

35€

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Purple power

Blueberry-flavour plant protein powder

Boost your protein intake, with no added sugar

Every day

5g of protein per serving (30 servings)

Formula with no added sugars, no additives, sweeteners or preservatives

from

33,15€

39€

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Cocooning+

Fertility supplement for women

Fertility + peace of mind

Baby Project

+98% naturally derived ingredients

Reducing stress that disrupts fertility

from

30,60€

36€

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Light Legs

Herbal supplement for light legs

Your go-to for lighter-feeling legs

Every day

20 ampoules of 10 ml (3 weeks)

Compatible with breastfeeding and pregnancy (from the 4th to the 8th month)

from

27,20€

32€

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Discover the products made for you

Faites votre bilan gratuit

and enjoy 15% off your first order

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Mama Dreams

Sleep supplement based on glycine

Enjoy restful nights again

Every day

Lemon balm, chamomile, glycine

Compatible with pregnancy and breastfeeding

from

27,20€

32€

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Cocooning+ Men

Fertility supplement for men

A little fertility support for men

Baby Project

Includes the man in the trying to conceive journey and acts on fertility 50/50!

The right actives (CoQ10, NAC, Carnitine)

from

39,10€

46€

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femme enceinte tenant un verre d'eau et une gelule fer dans les mains

Best seller

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Iron Mama

Iron bisglycinate supplement

Replenish your iron stores

Every day

Highly bioavailable iron bisglycinate

Ferrochel™ without the side effects of iron supplements

from

17€

20€

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Best seller

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Choline Mama

Choline supplement for pregnancy and breastfeeding

The overlooked pregnancy nutrient

Breastfeeding

Pregnancy

Patented choline bitartrate Vitacholine®

The best-absorbed form

from

18,70€

22€

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Happy Postpartum

Herbal supplement, Happy Postpartum

Support your body and mood after having a baby

Post-partum

Ginger for physical wellbeing

Saffron for its beneficial effect on mood

from

27,20€

32€

photo of a woman with the fertility capsule supplement

Best seller

Iodine-free

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Ovo+

Coenzyme Q10 fertility supplement

Support your fertility, suitable during fertility treatment

Baby Project

Coenzyme Q10 and NAC in high doses

Supports fertility

from

25,50€

30€

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visual of the myo inositol powder product

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Myo-powder

Myo-inositol powder supplement

Trying for a baby & PCOS

Happy Cycle

Baby Project

4g of myo-inositol

Ideal for trying for a baby and PCOS

from

21,25€

25€

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Choconut power

Chocolate plant-based protein powder

Boost your protein intake, with no added sugar

Every day

5g of protein per serving (30 servings)

Formula with no added sugars, no additives, sweeteners or preservatives

from

33,15€

39€

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Best seller

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Post Essentials

Post-partum multivitamin supplement

Support your body postpartum

Breastfeeding

Post-partum

17 nutrients in their best forms

Covers post-birth nutritional needs and reduces fatigue

from

28,05€

33€

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Best seller

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Moringa Mama

Moringa supplement for breastfeeding

Support your lactation

Breastfeeding

Moringa at a dose of 350 mg

Shatavari to help maintain a good breast milk supply

from

13,60€

20€

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gélules complément alimentaire magnésium

Best seller

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Mama-gnésium

Magnesium bisglycinate supplement

Magnesium your body actually absorbs

Every day

100% magnesium bisglycinate

The most bioavailable form

from

17€

25€

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Folates Mama

Methylated vitamin B9 supplement for pregnancy

Active vitamin B9, from the moment you start trying for a baby

Baby Project

Pregnancy

Vitamin B9 Quatrefolic®

400 µg per daily dose

from

11,05€

13€

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The subscription

-15% on all your orders
Free delivery from €60
Routine adjustable at any time
Surprises regularly tucked into your orders
Exclusive guides and resources

Découvrir l'abonnement

New

Iodine-free

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Mama essentials

Multivitamin supplement for women

Everyday energy for all women

Every day

15 highly bioavailable vitamins and minerals

100% vegan formula

from

17€

20€

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Bye bye nausea

Ginger supplement for nausea

Soothes nausea

Pregnancy

15 to 30-day course (30 sachets)

Apple and ginger flavour

from

25,50€

30€

Woman holding a food supplement capsule with a glass of water

New

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Zinc Mama

Zinc food supplement

Fertility, skin, hair, immunity

Every day

1 capsule covers 100% of daily requirements

For fertility, skin, hair and immunity

from

17€

20€

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New

Iodine-free

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Péri Support

Herbal supplement for perimenopause

Navigate perimenopause with peace of mind

(Peri)menopause

Formula for perimenopause, from age 35

Helps relieve several symptoms

from

28,90€

34€

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New

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Créatine Mama

Women's creatine

Strength & energy for women

Every day

Patented creatine Creavitalis®

Neutral flavour, no added sugars

from

24,65€

29€

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For the whole family

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Omega Kids

Omega-3 for children

Nourish their brain

Every day

From 3 years, suitable for the whole family

Plant-based source, Schizochytrium sp. microalgae

from

12,75€

15€

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New

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Hydra Mama

Electrolytes powder

Hydration for busy days

Every day

4 electrolytes: magnesium, potassium, sodium, chloride

Ultra-practical stick format

from

17€

20€

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New

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Metabolism Support

Food supplement for metabolism

Support your metabolism

(Peri)menopause

Unique formula with 3 active ingredients

Patented active ingredient metabolaid®

from

29,75€

35€

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New

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Mama Relax

Relaxation food supplement

Your daily moment of relaxation

Every day

To support your moments of relaxation

No added sugars, neutral taste

from

25,50€

30€

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29 products of 29

There are several nutrients at risk of deficiency, including:
Vitamin B12: this is the vitamin you will inevitably be deficient in.
Vitamin D: it can be synthesised by the body through sun exposure, but dietary intake is also required. A deficiency is harmful to calcium metabolism, a nutrient that also requires careful attention in the case of a vegan diet. Our pregnancy vitamin D suitable for all helps to meet your needs.
Iron: haem iron is found exclusively in animal-based foods, as it is bound to proteins such as haemoglobin. It is better absorbed by the body than non-haem iron, the form found in most foods (plant-based and animal). Plant-based foods contain only non-haem iron. Our iron supplement for pregnant women helps to meet your needs with a well-absorbed form and a dosage tailored to each individual.
Omega-3s: essential for the brain, particularly during pregnancy and breastfeeding for the healthy development of the baby's vision and brain. The body can synthesise them from another fatty acid, ALA (alpha-linolenic acid), found notably in vegetable oils. However, conversion is low and would not be sufficient to meet the body's needs for DHA and EPA, particularly during pregnancy and breastfeeding. Our pregnancy omega-3, rich in DHA, is suitable for all those following this type of diet.
Choline: essential during pregnancy for the healthy development of the baby. In particular, during pregnancy and breastfeeding, needs are such that even if you are not vegan, supplementation is necessary to ensure an optimal intake. Our supplement pregnancy choline is ideal for meeting your needs.
Iodine, zinc and selenium: they are found in several plant-based foods, but in small quantities. It is important to maintain a varied and balanced diet to ensure a good intake. Taking a women's food supplement containing these nutrients can be beneficial, especially during important life stages such as the perimenopause, where taking menopause vitamins can help.

The main sources are plant-based, including legumes, cereals and nuts (57% of daily intake), followed by animal-based foods such as meat (18%) and dairy products (10%), although small amounts can also come from algae, bacteria and fungi (mycoprotein).
Protein quality is determined by digestibility. Animal sources are considered "complete proteins" as they provide all nine essential amino acids, whereas plant sources are described as "incomplete" as they may be deficient in one or more.
To avoid deficiencies as a vegan, the key is to vary plant-based proteins daily (for example, combining cereals and legumes throughout the day).

The consequences vary greatly depending on the nutrient in question. An iron deficiency can lead to anaemia, for example. If you are pregnant or breastfeeding, the consequences can be more serious and have a direct impact on your baby's development. For example, DHA (found in small oily fish) contributes to the healthy development of your baby's brain and vision. It is important to have appropriate nutritional monitoring to provide your body with all the essential nutrients it needs.
In everyday life, deficiencies often manifest as sleep disturbances (with a lack of zinc and vitamin D, for example), fatigue, effects on mood and memory, hair loss, skin problems, and so on.

At the very least, it is essential to supplement with vitamin B12. This is the key vitamin for people following a vegan diet, as it is not found in plant-based foods.
For other vitamins and minerals, supplementation may be strongly recommended. Vitamin D is found in some mushrooms, but in insufficient quantities. DHA (a fatty acid) is found in fish, although the body can synthesise a small amount from plant-based fatty acid sources. Iron is much better absorbed from animal sources, though it is also found in plant foods — pairing its consumption with sources of vitamin C helps improve absorption. As for choline, it is found in small amounts in seeds, almonds, cabbage, and beans, so intake requires careful attention; it can be very difficult to meet your needs, particularly during the maternity period.

Collagen protein is an animal protein — there is no vegan alternative. However, some vegan food supplements claim to support collagen synthesis (vitamin C is notably required for its synthesis) or contain amino acids that make up collagen.

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Great product
The Ovo+ supplement is really great, it's the best one I've found. I took it while trying for a baby and got a lovely + on my pregnancy test after 2 months of daily use.
Camille

Ovo+
Coenzyme Q10 fertility supplement
Recommended by my gynaecologist
recommended by my gynaecologist, I feel very well, both emotionally and in terms of energy
Anne-Marie

Post Essentials
Post-partum multivitamin supplement

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