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5 mystères de l'allaitement

5 mysteries of breastfeeding

We actually know very little about breast milk. It is full of mysteries and benefits!
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We actually know very little about breast milk.

 

At a conference in 2016, Katie Hinde, a lactation researcher at Arizona State University, noted that there were more studies on coffee, wine, and tomatoes than on human breast milk (the scientific database Web of Science identified around 1,200 scientific articles published in 2017 for the search term "breast milk", compared with nearly 3,500 for the term "tomatoes")…

On reconnait de nombreux bienfaits de l'allaitement, et pourtant on ne sait pas tout !

Did you know?

La salive du bébé réagit avec le lait maternel et permet de produire des molécules bénéfiques pour lui !

Baby's saliva modifies the composition of breast milk

It is well established that human milk (as well as colostrum, the first milk produced after birth) contains protective factors such as antibodies that help the baby fight infections.

But that's not all! Research suggests that the immune components of breast milk may intensify when babies need them most. One study showed that when both mothers and babies had a cold, the levels of white blood cells in the milk were multiplied by 64! Even when only the babies were ill, white blood cell levels were still multiplied by 13[1].

Research suggests that the immune components present in breast milk may intensify when babies need them most.

A second study revealed that lactoferrin — an immune molecule that performs various protective functions, such as perforating the walls of harmful bacteria — was elevated in the weeks before and after an infant's illness[2].

The most likely explanation is that the child's saliva, which travels back into the mammary ducts during feeding, transmits a report on the child's health status. The pathogen is therefore transferred via the baby's saliva, and breast milk adapts its composition accordingly[3].

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Pour veiller à vos apports en oméga 3 et notamment en DHA (essentiel pour le développement du cerveau de votre bébé allaité), vous pouvez compter sur nossnacks allaitement, qui aident également à booster la lactation.

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Breast milk may help regulate the baby's sleep cycle

L'hormone du sommeil, la mélatonine, et son précurseur, le tryptophane, sont tous deux présents dans le lait maternel et semblent fluctuer selon un cycle qui pourrait aider les bébés à s'endormir ou à se réveiller. Une étude a révélé que les niveaux de mélatonine étaient, en moyenne, près de cinq fois plus élevés dans le lait maternel produit la nuit que dans celui produit le jour [4].

Par ailleurs, les niveaux des hormones cortisone et cortisol sont plus élevés dans le lait maternel du matin que dans le lait produit l'après-midi, le soir et la nuit. La cortisone et le cortisol sont tous deux impliqués dans la réponse au stress de l'organisme, et le cortisol sert à donner un coup de fouet à notre physiologie lorsqu'il est temps de se réveiller [5].

En revanche, on ne sait pas si ces variations de composition ont un impact direct sur le cycle veille-sommeil du bébé, tout ce que nous savons c’est que les bébés vont ingérer ces composés et les assimiler. 

Pour en savoir plus, allez voir notre article sur allaitement et sommeil.

Breast milk helps feed the baby's (good) bacteria

Breast milk is not only food for babies — it is also nourishment for the billions of bacteria that establish themselves in their digestive system, a community known as the gut microbiome. Recent research suggests that breast milk may promote the growth of bacteria that help keep babies healthy [6].

Breast milk contains nearly 130 different oligosaccharides. These are complex chains of sugars found in breast milk. These complex sugars support the types of gut bacteria capable of digesting compounds into short-chain fatty acids, which babies need in order to develop [7].

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Breast milk is unique at every moment

No two breast milks are alike. They can vary in terms of proteins, fats, sugars, hormones and other components. But breast milk does not only differ from one mother to another. It can also vary when the same mother breastfeeds different babies, and throughout the child's development.

It can also vary depending on the sex of the baby. Working with monkeys, a researcher found that mothers produced more milk for their female offspring, but richer, fattier milk for their male offspring [8]. She found similar sex-based differences when studying the lactation records of more than one million cows [9].

If these differences are found in human milk, understanding them could help optimise formula milk or donor milk for babies who do not have access to their own mother's milk, explains Hinde. But scientists are only just beginning to characterise these variations and the factors that determine them.

Diet & breastfeeding: myths and realities

An essential ebook to understand what is truly recommended during breastfeeding.
Discover how to optimise your diet, support your energy levels and promote the quality of your milk.

5 mysteries of breastfeeding

Breast milk may contain stem cells

In 2007, scientists discovered an unexpected ingredient in human breast milk: stem cells. These cells retain a flexibility that most adult cells have lost and can form a wide variety of tissues. They pass through the walls of the infants' stomachs, circulate through the body and settle in the developing tissues throughout. In a study on baby mice, researchers observed that as the babies grew, the mother's cells were still present and had transformed into mature tissues alongside the babies' own cells [10].

[1] Hassiotou, Foteini, Anna R Hepworth, Philipp Metzger, Ching Tat Lai, Naomi Trengove, Peter E Hartmann, et Luis Filgueira. « Maternal and Infant Infections Stimulate a Rapid Leukocyte Response in Breastmilk ». Clinical & Translational Immunology 2, no 4 (2013): e3. https://doi.org/10.1038/cti.2013.1.
[2] Breakey, Alicia A., Katie Hinde, Claudia R. Valeggia, Allison Sinofsky, et Peter T. Ellison. « Illness in breastfeeding infants relates to concentration of lactoferrin and secretory Immunoglobulin A in mother’s milk ». Evolution, Medicine, and Public Health 2015, no 1 (20 janvier 2015): 21‑31. https://doi.org/10.1093/emph/eov002.
[3] Al-Shehri, Saad S., Christine L. Knox, Helen G. Liley, David M. Cowley, John R. Wright, Michael G. Henman, Amitha K. Hewavitharana, et al. « Breastmilk-Saliva Interactions Boost Innate Immunity by Regulating the Oral Microbiome in Early Infancy ». PLoS ONE 10, no 9 (1 septembre 2015): e0135047. https://doi.org/10.1371/journal.pone.0135047.
[4] Katzer, David, Lisa Pauli, Andreas Mueller, Heiko Reutter, Jochen Reinsberg, Rolf Fimmers, Peter Bartmann, et Soyhan Bagci. « Melatonin Concentrations and Antioxidative Capacity of Human Breast Milk According to Gestational Age and the Time of Day ». Journal of Human Lactation 32, no 4 (1 novembre 2016): NP105‑10. https://doi.org/10.1177/0890334415625217.
[5] Pundir, Shikha, Clare R. Wall, Cameron J. Mitchell, Eric B. Thorstensen, Ching T. Lai, Donna T. Geddes, et David Cameron-Smith. « Variation of Human Milk Glucocorticoids over 24 Hour Period ». Journal of Mammary Gland Biology and Neoplasia 22, no 1 (1 mars 2017): 85‑92. https://doi.org/10.1007/s10911-017-9375-x.
[6] Kirmiz, Nina, Randall C. Robinson, Ishita M. Shah, Daniela Barile, et David A. Mills. « Milk Glycans and Their Interaction with the Infant-Gut Microbiota ». Annual Review of Food Science and Technology 9, no 1 (2018): 429‑50. https://doi.org/10.1146/annurev-food-030216-030207.
[7] Miller, J. B., et P. McVeagh. « Human Milk Oligosaccharides: 130 Reasons to Breast-Feed ». The British Journal of Nutrition 82, no 5 (novembre 1999): 333‑35. https://doi.org/10.1017/s0007114599001567.
[8] Hinde, Katherine. « Richer Milk for Sons but More Milk for Daughters: Sex-Biased Investment during Lactation Varies with Maternal Life History in Rhesus Macaques ». American Journal of Human Biology 21, no 4 (2009): 512‑19. https://doi.org/10.1002/ajhb.20917.
[9] Hinde, Katie, Abigail J. Carpenter, John S. Clay, et Barry J. Bradford. « Holsteins Favor Heifers, Not Bulls: Biased Milk Production Programmed during Pregnancy as a Function of Fetal Sex ». PLOS ONE 9, no 2 (3 février 2014): e86169. https://doi.org/10.1371/journal.pone.0086169.
[10] Kersin, Sinem Gülcan, et Eren Özek. « Breast milk stem cells: Are they magic bullets in neonatology? » Turkish Archives of Pediatrics 56, no 3 (1 mai 2021): 187‑91. https://doi.org/10.5152/TurkArchPediatr.2021.21006.

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