Evening Primrose Mama - Evening primrose oil capsule

Comfort during the menstrual cycle

Evening primrose oil provides polyunsaturated fatty acids that help maintain wellbeing during the menstrual cycle. Several clinical studies have examined evening primrose oil and menstrual comfort, with encouraging results, particularly for PMS and breast tenderness (1 and 2).

Skin and hair

Evening primrose oil provides the polyunsaturated fatty acids needed for important physiological processes, including normal skin and hair growth. 

A 12-week randomised controlled study observed improvements in skin hydration, elasticity and firmness in adults taking evening primrose oil supplements (3).

Cholesterol, immunity and bone density

The polyunsaturated fatty acids provided by evening primrose oil are also needed for normal cholesterol metabolism, which contributes to heart and blood vessel health (4). 

They also contribute to the normal functioning of the immune system and to bone stability by promoting the intestinal absorption of calcium.

Take 3 capsules a day, preferably with a meal. 

If you are in your 38th week of pregnancy and wish to take Evening Primrose Mama in preparation for giving birth, we advise you to speak to a healthcare professional before taking it. 

Evening Primrose Mama can also be taken alongside: 

• Fertility supplements Ovo+ and Cocooning+
• Multivitamins: Baby bump, Bump essentials, Bump powder, Mama essentials 
• Menopause supplements Péri essentials and Péri support
• Hair supplements Hair essentials and Mama hair
• And our other supplements, such as Myo-powder, Mama-gnésium, Iron Mama, Omega Mama, etc.