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  • Croquantissime
  • iron-rich cereal square
  • FR
  • Croquantissime
  • iron-rich cereal square
  • FR

Snacks enriched with iron bisglycinate

Croquantissime - Snacks enriched with iron bisglycinate

Compatible:
pregnancy &
breastfeeding

The ultra-indulgent, crunchy snack enriched with iron bisglycinate, providing 50% of daily requirements. Practical and wholesome — take it anywhere!

Highly absorbable iron bisglycinate
No side effects from iron supplements
50% of daily needs covered in one snack

BBD: 15/06/2027

12 snacks of 45g

Croquantissime  -  Delivered every month

-15%

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  • Free delivery every 30 days on orders over £60
  • -15% on all products all year round
  • Adjustable at any time
  • Minimum commitment of 3 orders, then cancellable at any time
In stock

Delivered [free of charge] between 27 — 31 [month]

Croquantissime

Croquantissime

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I absolutely LOVED the taste, the texture, everything 😍 100% approved for me 👍
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One Croquantissime snack contains 7mg of iron, in bisglycinate form. It covers half of your daily iron needs, in a form that is very well absorbed by the body (1). It is also rich in magnesium and fibre.

Iron contributes in particular:
To the normal formation of red blood cells and haemoglobin
To the normal transport of oxygen in the body
To the normal functioning of the immune system
To reducing fatigue
Plays a role in the process of cell division

A snack to meet iron needs, particularly for those whose requirements are higher, rising from 11mg per day to 16mg per day (2):
Women with heavy menstrual losses,
Pregnancy,
breastfeeding.

(1) Relative effectiveness of iron bis-glycinate chelate (Ferrochel) and ferrous sulfate in the control of iron deficiency in pregnant women, 2001.
(2) Nutritional reference values for vitamins and minerals. ANSES.

Full list of ingredients

Cereal bar with almonds and hazelnuts enriched with iron:

Gluten-free oats (23%), agave syrup, hazelnuts (16%), almonds (12%), sunflower seeds, whole hazelnut butter (9%), whole almond butter (8%), brown flaxseeds, salt, iron bisglycinate (0.1%)

Oats: origin Germany

Agave syrup: origin Mexico

Hazelnut: origin Turkey

May contain traces of milk, soya, peanuts, sesame, other tree nuts

We use iron bisglycinate, a highly bioavailable form*, well absorbed by the body and well tolerated**.

The hazelnuts are there for indulgence and their richness in nutrients.

*Relative effectiveness of iron bis-glycinate chelate (Ferrochel) and ferrous sulfate in the control of iron deficiency in pregnant women, 2001.

**Treatment of mild non-chemotherapy-induced iron deficiency anemia in cancer patients: comparison between oral ferrous bisglycinate chelate and ferrous sulfate, 2012.

Per 100g% NRV**
Energy values (kJ) 2176 26
Energy values (kcal) 520
Fat (g) 36 51
of which saturates (g) 3.2 16
Carbohydrates (g) 33 13
of which sugars (g) 16 18
Fibre (g) 9.4
Protein (g) 14 28
Salt (g) 0.29 5
Iron (mg) 16 114
Magnesium (mg) 164 44

**NRV: reference intake for an average adult (8400 kJ / 2000 kcal)

We recommend consuming 1 snack per day. 

One snack covers 50% of your recommended daily iron intake, helping to meet your needs on top of the iron you consume through your diet.

If you need supplementation, our iron-based supplement Iron Mama will be suitable.

Taking this snack is compatible with all our products:

The food supplement for getting pregnant Ovo+ or Cocooning+, 

The food supplement for pregnancy Baby Bump, Bump Essentials or Bump Powder,

The food supplement for post-partum Post Essentials, 

The food supplement for breastfeeding Moringa Mama, 

Supplements and products: Mama-gnésium, Iron Mama, Omega Mama, Sunny Mummy, Broonies magnésium, etc.

Download instructions for use
Pregnancy : yes
Breastfeeding : yes

The most indulgent way to top up your daily iron intake, with hazelnuts and almonds for crunch and a practical format to take anywhere.

One Croquantissime snack covers 50% of the recommended daily intake of iron, in the form of iron bisglycinate, which is highly absorbed by the body*. 

*Relative effectiveness of iron bis-glycinate chelate (Ferrochel) and ferrous sulfate in the control of iron deficiency in pregnant women, 2001.

JM PICTOS PRODUITS MADE IN FRANCE

Made in France

JM PICTO 100  NATUREL

100% natural

JM PICTOS PRODUITS ADOPTE 200K

Trusted by more than 200,000 mamas

JM PICTOS PRODUITS FORMULE PAR EXPERT

Formulated by experts

JM PICTOS PRODUITS SANS SUCRE RAFFINE 1

No refined sugar

What does Croquantissime contain?

At Jolly Mama, every ingredient is chosen with care – and above all explained with complete transparency, so you know exactly what you are giving your body.

One Croquantissime snack contains 7 mg of iron in bisglycinate form. It covers 50% of the recommended daily intake, in a form recognised for its good bioavailability and digestive tolerance (1).
Iron contributes to the normal formation of red blood cells and haemoglobin, to the normal transport of oxygen in the body, to the normal functioning of the immune system, and to the reduction of tiredness and fatigue. It also plays a role in the process of cell division.
Iron requirements are higher in women, particularly in cases of heavy menstrual losses, during pregnancy or breastfeeding, where the recommended intake rises from 11 mg to 16 mg per day (2).
(1) Relative effectiveness of iron bis-glycinate chelate (Ferrochel) and ferrous sulfate in the control of iron deficiency in pregnant women, 2001.
(2) Les références nutritionnelles en vitamines et minéraux. ANSES.

Croquantissime is also rich in magnesium. Magnesium contributes to the reduction of tiredness and fatigue and supports the normal functioning of the nervous system.

Almonds, hazelnuts and oat flakes naturally provide fibre and oats that support satiety.

Croquantissime

Why choose Croquantissime 

  • Tasty iron supplement

  • Iron bisglycinate

  • Highly absorbed form*

  • No digestive discomfort**

  • Contributes to reducing fatigue***

  • Pleasant to consume

Your questions, our answers.

Each snack provides 7 mg of iron (50% of the daily intake recommended by health authorities).

The bioavailability of iron from food has been estimated at 14–18% for mixed diets and 5–12% for vegetarian diets*. This is why, drawing on the available scientific evidence, our formula contains a form of iron — bisglycinate — that combines high bioavailability (90%) with digestive comfort**.

 

*Iron Bioavailability and Dietary Reference Values. 2010
**The effects of oral ferrous bisglycinate supplementation on hemoglobin and ferritin concentrations in adults and children: a systematic review and meta-analysis of randomized controlled trials. 2023
Effectiveness of Treatment of Iron-Deficiency Anaemia in Infants and Young Children with Ferrous Bis-Glycinate Chelate. 2001.

The iron in our snack doesn't need to be paired with vitamin C to improve its absorption*!

 

*The Efficacy and Safety of Vitamin C for Iron Supplementation in Adult Patients With Iron Deficiency Anemia: A Randomized Clinical Trial. 2020.

Not at all — Croquantissime is deliciously indulgent; you won't taste the iron at all, thanks to the almonds and hazelnuts.

Yes, our snack can be taken during pregnancy.

You can take our snack whilst breastfeeding.

No, it is gluten-free!

No need to worry — none of our products contain cow's milk protein. (CMP)

Our products have not been specifically designed for gestational diabetes, but we do not use refined sugar and only use ingredients with a low or medium glycaemic index. As every pregnancy is different, we recommend speaking to your healthcare professional.

Our savoury Tomato Croq granola and our bread mix contain no added sugars and are a good option if you have gestational diabetes.

Yes, but… Not entirely! We recommend giving them half a snack. Do be careful, however, about the choking risk as it contains whole hazelnuts and almonds.

  • 5 stars: 162 (81%)
  • 4 stars: 29 (14%)
  • 3 stars: 6 (3%)
  • 2 stars: 4 (2%)
  • 1 star: 0 (0%)
M
Manon C.
J'avais peur du goût de

J'avais peur du goût de la spiruline, mais c'était très bon. Le goût de fleur d'oranger est vraiment très agréable, et les morceaux d'amandes rajoutent du croquant.
Un snack idéal pour moi qui n'ai pas une grosse réserve de fer !

M
Melanie P.
Super bon !

Juste ce qu'il faut de croquant, de goût de fleur d'oranger et de goût sucré. Un régal

S
Solène A.
Bien mais un peu écœurant sur la fin

Parfait pour redonner un coup de boost mais le carré est limité trop gros car écœurant sur la fin

M
Marine G.
Très bon

Très bon, un peu copieux mais un bon goût de graines et la spiruline ne prend pas le dessus

L
Laurine A.
Un croquant à craquer

Petit carré à prendre partout. Cela change de manger des amandes.

f
félicité B.
mes préférés

Mes préférés car pas trop sucrés et avec beaucoup de croquant, tout ce dont j'ai envie avec ma boisson chaude :)

I
Ingrid D.
Le plein d'énergie

Une bouchée excellente au goût et efficace pour faire le plein d'énergie

M
Marion L.
Super

J'ai suivi la cure en parallèle mais ça marche. Et les barres sont très bonnes

P
Pervenche H.
Top !

Ayant été très anémiee après mon accouchement, ces carrés m'ont largement aidé à récupérer des forces. Je continue e en consommer au goûter quotidiennement et j'en suis très contente

A
Aurélie D.
Super bon je n'arrive plus

Super bon je n'arrive plus à m'en passer

M
MORIN
Topissime !

Les snacks sont très bon, pas trop sucré, et hyper agréable à déguster et que des bonnes choses dedans ! Les formats sont généreux !

C
Cynthia B.
Croquantissime Fer

Croquantissime Fer

J
Julie Z.
Très bon c’est la deuxième

Très bon c’est la deuxième fois que j’en commande. Je suis souvent en carence de fer et c’est un vrai apport.

V
Vanessa Z.
Très bon et rassasiant !!

Très bon et rassasiant !!

C
Constance
Un délice

Croquant, croustillant, gourmand, fondant. C’est un délice à ne pas manquer qui nourrit et nous fait du bien. Foncez !

F
Fleur P.
délicieux !

J'adore le gout de ce petit snack, qui en fait mon préféré ! je le trouve bon et rassasiant, je le prends à 16h et j'arrive à patienter jusqu'au diner sans craquer. Un peu moins de fatigue depuis que j'ai commencé à en prendre. Je ne peux que recommander et d'ailleurs , j'ai convaincu mes collègues !

M
Marion C.
Très bien

J’ai aimé les produits et je pense que mon fer a bien monté grâce à eux

m
marine k.
Excellent !!

J’adore j’adore j’adore !!! Autant le goût que les effets bénéfiques :)
Je recommande a fond et ce n’est trop sucré ce que j’apprécie particulièrement !

C
Carol
Très bon

Un de mes préférés avec vanifique

F
Fakhita B.
Incroyable

Surprenant et incroyablement délicime.

A
Audrey D.
Top !

Top ! Un régal avec des bonnes amandes !

K
Kristel S.
C'est bon !

Bon goût. Parfait pour un encas matinal ou pour le goûter !

C
Charlotte P.
Trop bon

J’adore
C’est coquin

S
Sophie-Charlotte D.
Parfait

Bon et nourrissant

L
Liza M.
Encore un très bon produit

Encore un très bon produit avec une belle composition.
Ce sont des snacks qui calent.
Je mets 4 étoiles car je trouve qu’on ne sent pas assez la fleur d’oranger

C
Claire M.
"Coup de boost" efficace

Carrés de céréales super bons et qui calent bien quand on a un ptit creux ! A la longue me suis un peu lassée de la saveur fleur d oranger, mais ai ressenti quand même un réel "coup de boost" dans mon quotidien. 1 carre par jour pendant une dizaine de jours.

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