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Personalised assessment

Auteur Test (Pauline)

Dietitian nutritionist

  • 158 articles published
  • State-registered
  • Published author (Larousse)

A state-qualified dietitian-nutritionist and psychology graduate, Pauline has been supporting women from fertility through to postpartum since 2016 in her private practice in Paris. Founder of the @LesHealthyMamas community and author of Je mange quoi pendant 9 mois (Larousse, 2024), she collaborates with Jolly Mama to create scientifically rigorous and accessible content.

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Areas of expertise

At Jolly Mama, we care about every stage of your journey as a mum — and so do our experts!

  • Pregnancy loss
  • Breastfeeding
  • Cycle
  • Pregnancy
  • Trying to conceive
  • Childbirth
  • Postpartum

Qualifications and background

  • State-certified dietitian nutritionist

    BTS Diététique, state-recognised qualification

  • Bachelor's degree in psychology

    Dual expertise in nutrition and psychological support

  • Private practice in Paris since 2016

    Specialist consultations in women's nutrition, from fertility to postpartum

Publications by Auteur Test (Pauline)

  • Éditions Larousse, 2024

    What Do I Eat for 9 Months

    A practical nutrition guide to support women throughout pregnancy, with menus, recipes and advice tailored trimester by trimester.

    View the book
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Our editorial process

Every article published on the Jolly Mama blog is written by a qualified professional in their field of expertise. Content is based on verified scientific sources (clinical studies, health agency guidelines) and reviewed by our editorial team before publication.

Pauline Benaroch writes her articles drawing on the latest scientific data in perinatal nutrition, her clinical experience in private practice, and her training in dietetics and psychology. Her content does not replace personalised medical advice.

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