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Pregnancy is one of the most nutritionally and micronutritionally demanding periods in a woman's life. From the very start of pregnancy, the need for vitamins and minerals are very high, for both the development, health and functions of the placenta and the development of the baby (morphogenesis, organogenesis, development of the nervous system, composition of bones and tissues…).

It is at these times that dietary intake must be optimal, and even with the best intentions, it is far from straightforward. At Jolly Mama, we advocate a "food first" approach. But ultra-processed food, intensive farming that depletes our soils, and our stressful lifestyles that leave little room to choose, cook, and plan our meals, all drain our nutrient reserves.

Even with an "ideal" diet, studies show that this is not not sufficient, and that prenatal supplements are a real asset for the mother and her baby (Anses 2017). The College of French Gynaecologists-Obstetricians (CNGOF) and the Haute Autorité de Santé (HAS) also recommend supplementation with vitamins D and B9. For women planning a pregnancy, routine vitamin B9 supplementation is recommended from 4 weeks before conception until 8 weeks after, at a recommended dose of 400 µg per day.

During your pregnancy or when trying to conceive, you have plenty of other things to think about than whether you are meeting all your nutrient requirements — that is where a prenatal supplement comes into its own: it is the right time to stock up on the essential nutrients for you and your baby.

The placenta transfers many nutrients to the growing baby during pregnancy, drawing on the mother's reserves of iron, zinc, vitamin B12, vitamin B9, iodine and selenium, as well as omega-3 fats such as DHA and specific amino acids from proteins.
A lack of nutrients is the main factor inpostnatal exhaustion. Eating well, staying hydrated and consuming all essential nutrients is therefore key to recovery. To achieve this, it may be necessary to take supplements to compensate for the losses of pregnancy and support your body. It is also not always easy to maintain an optimal diet in the postpartum period, and even then, deficiencies are possible (foods are increasingly low in nutrients). 

No nutrition brand holistic, effective, and entirely dedicated to maternity existed on the market. So we created it.

Behind Jolly Mama are Marie and Margaux: two mamas passionate about nutrition who created the products they wished they'd had during their own pregnancies.

Surrounded by the best experts, we wanted to offer support through nutrition and beyond. Jolly Mama is also about accompanying (future) mamas through every stage of this key moment in life, with the help of ebooks and challenges, conferences, and consultations accessible to all. 

Since over 100,000 mamas have already trusted us to support them before, during and after pregnancy.

We are proud to contribute to make a difference. For the health of (future) mamas and their babies.

All our recipes are developed after many months of research and development in consultation with our experts (nutritionist doctors, gynaecologists, pharmacists and naturopaths) to support you through every stage of life.
We spend hours and hours reviewing the latest research. We spend months sourcing the finest ingredients. It can sometimes take more than a year to find an ingredient that meets all our criteria in terms of quality and safety.