Gluten-free coconut flour pitta with hummus dip

Contents

01
Pita
02
Chickpea hummus
03
Seeded bread

A recipe to brighten up your aperitifs!

Pita

Ingredients

60 g coconut flour (or another flour if you don't have any, preferring a wholegrain flour, though the result will be less soft)
30 g psyllium (available in health food shops)
40 g olive oil (or sunflower, avocado, or coconut oil)
250 g boiling water
5 g bicarbonate of soda
A pinch of salt

Recipe

Mix the dry ingredients together thoroughly (coconut flour, psyllium, salt, and bicarbonate of soda).
Then add the olive oil and rub the mixture to a breadcrumb consistency.
Then add the boiling water and mix with a spatula until a firm dough forms (the psyllium will absorb the boiling water and the dough will swell).
Divide the dough into 6 portions, flatten by hand or with a rolling pin, and brown on both sides in a frying pan.

Why this product?

Try our gluten-free Jolly bread, rich in fibre and protein. Perfect in the morning with eggs and a little avocado, for example, to help stabilise your blood sugar and start the day on the right foot!

Our recommended product

Jolly Bread

Préparation pain nordique au magnésium

£7.65

~~£9.56~~

For everyone

Vegan and gluten-free Nordic bread mix

Enriched with magnesium and a source of protein

2 slices of bread cover nearly 50% of the daily magnesium intake

Ready in 2 mins before cooking!

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Chickpea hummus

Ingredients

400g cooked chickpeas
1 crushed garlic clove
2 tablespoons of tahini (sesame paste)
Juice of one lemon
1 teaspoon of salt Olive oil

Recipe

In a food processor, blend the chickpeas, crushed garlic clove and tahini, then add the lemon juice and salt and blend again until you obtain a smooth cream. Serve chilled with a drizzle of olive oil.

If you don't have tahini, you can make it yourself! Toast some sesame seeds in a dry frying pan for a few minutes and blend them for a few minutes. You can optionally add a drizzle of olive oil to improve the texture.

Seeded bread

En alternative au pain pita, notre préparation pour pain nordique aux graines Jolly bread est idéale avec le houmous ! Sa texture moelleuse avec ses graines permet d'obtenir une tartine gourmande et saine. Hyper facile à préparer, il suffit de mélanger la préparation avec de l'eau et de mettre au four !

Discover our products

Our recommended product

Jolly Bread

Préparation pain nordique au magnésium

£7.65

~~£9.56~~

For everyone

Vegan and gluten-free Nordic bread mix

Enriched with magnesium and a source of protein

2 slices of bread cover nearly 50% of the daily magnesium intake

Ready in 2 mins before cooking!

Discover