The essential range

Discover our Essential range: everyday products suitable for all women, whether during pregnancy, breastfeeding, the postpartum period, or simply for a healthy, balanced lifestyle!

Women's vitamins Fertility supplements Pregnancy supplements Postpartum supplements Breastfeeding supplements Menopause supplements Miscarriage supplements Heavy legs supplements Supplements for fatigue Menstrual cycle supplements

Discover our Essential range: everyday products suitable for all women, whether during pregnancy, breastfeeding, the postpartum period, or simply for a healthy, balanced lifestyle!

35 products

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For the whole family

New

Omega Kids

Omega-3 for children

From 3 years, suitable for the whole family

Plant-based source, Schizochytrium sp. microalgae

For everyone

from

£11.09

£13.04

35 products of 35

Several illnesses can have fatigue as a symptom, to varying degrees:
Viral or bacterial infections: flu, COVID, gastroenteritis, colds…
Chronic fatigue syndrome
Infectious diseases: HIV, hepatitis B, hepatitis C…
Endocrine disorders: type 2 diabetes, thyroid problems…
Iron deficiency (anaemia)
Fibromyalgia
Endometriosis
Autoimmune conditions
Cancers
Sleep disorders and diseases.

Dormir suffisamment et se coucher plus tôt ! Notre complément alimentaire sommeil sera également d'une grande aide pour passer une bonne nuit.
Limiter voir supprimer le café et autres excitants
Réduire voir supprimer la consommation d’alcool
Arrêter de fumer
Pratiquer une activité physique (sauf si on est très fatiguée, comme dans le cas d’un syndrome de fatigue chronique, où l’activité physique peut aggraver les choses)
Adopter une alimentation équilibrée pour prévenir la fatigue
Faire le point sur d’éventuelles carences (ex: carence en fer). Si besoin, vous pouvez prendre un complément alimentaire femme adapté.

Fatigue is abnormal when…
it persists even after rest (or only partially improves with rest)
it prevents us from carrying out our daily activities
it reduces our mental capacity
it creates a constant feeling of exhaustion.

What are the signs of burnout?
Exhaustion, severe fatigue
Lack of enthusiasm at work
Reduced performance at work
Inability to get up
Sleep disturbances
Irritability and mood disturbances
Chronic stress, anxiety, low mood/depression
Physical symptoms: gastrointestinal issues, palpitations, headaches, migraines, back pain…

My hair has grown really well
I noticed an effect on my hair very quickly — I have lots of new growth and I'm losing much less! I would recommend it 100%.
Juliette

Hair essentials
Capsules for hair growth
Top!
The only iron supplement that doesn't make me feel unwell and brought my iron levels back up in record time after a haemorrhage 🙏🏼 I recommend this supplement to any woman with low iron!
Mélanie

Iron Mama
Iron bisglycinate-rich supplement