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Allaitement et immunité : quel impact du lait maternel ?

Breastfeeding and immunity: what impact does breast milk have?

Breast milk helps to protect your baby in case of infection and contributes to building their gut immunity.

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Breastfeeding strengthens the immune system. Immunity feeds!

Breast milk helps protect your baby in the event of infection and contributes to building their gut immunity.

Les bienfaits de l'allaitement sont multiples. On vous dit tout sur les mécanismes derrière ce liquid gold. 

Did you know?

Le «cycle entéro-mammaire» correspond au lait maternel qui s'adapte aux besoins immunitaires de l'enfant et le protège contre les germes pathogènes environnants en transmettant des anticorps spécifiques.

Breastfeeding and "passive" immunity

Breast milk provides the infant with immunity against bacteria and viruses. By breastfeeding, the mother passes her own antibodies — immunoglobulins — to the infant.


The maternal immunoglobulins present in breast milk provide the infant with "passive" immunity, before their immune system becomes more mature. Breast milk contains bioactive factors that stimulate this maturation. For example, antibodies are found in breast milk, the concentration of which changes over time and decreases by more than 90% after one month. This may be explained by the fact that the baby is developing its own immune system [1].


They are present in high concentrations in colostrum, and even more so in mothers whose babies were born prematurely.

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What is the entero-mammary cycle?

Breast milk will contain antibodies specific to the pathogens present in the mother's and baby's environment. This is known as the «entero-mammary cycle». Breast milk thus adapts to the baby's immune needs and protects them against surrounding pathogenic germs.

Take care mama

Si vous êtes malade, sauf certains cas exceptionnels, vous pouvez continuer d’allaiter. Votre bébé aura déjà été “contaminé” avant même que vous sachiez que vous êtes malade. Continuer l’allaitement permettra de lui transmettre des composés bénéfiques pour son immunité. 

Breast milk protects against the adhesion and multiplication of pathogenic germs. Immunoglobulin is an antibody produced at mucosal surfaces (intestine) that neutralises toxins, viruses and pathogenic bacteria.

The production of IgA antibodies (Immunoglobulin A) in infants is still very immature. This is why their presence in breast milk is particularly valuable (referred to as exogenous supply) [2]. This ensures the transitional period until the child is able to produce their own. Antibodies line the intestinal wall, making it less permeable to germs. They form a barrier preventing most pathogens from binding to the cells of the mucous membranes and epidermis.

The protein known as lactoferrin can bind to two iron atoms. Since several pathogenic bacteria feed on iron, lactoferrin limits their growth by making iron unavailable. Lactoferrin is also found in colostrum. 

Some help prevent germs from attaching to the respiratory mucous membranes, boost key proteins in the immune defences (particularly to combat inflammation via cytokines), and destroy pathogenic germs (breast milk is also rich in immune cells such as macrophages, which phagocytose bacteria).

Benefits

Transmis de facteurs bioactifs protecteurs
Une flore intestinale plus développée 
Possiblement moins de maladies (diarrhée, allergies, etc)

What is the link between breastfeeding and the microbiome?

Le rôle du microbiote est critique, car il permet de reconnaître les bonnes bactéries des bactéries pathogènes.

Le tube digestif de bébé acquiert sa flore intestinale dès les premières minutes de sa naissance en cas d’accouchement par voie basse. Pour en savoir plus sur ce sujet, allez voir notre article sur le microbiome du nourrisson

Après cette première colonisation, le peau à peau après la naissance permet également un premier contact cutané avec les bactéries maternelles, contact qui se renouvellera avec chaque tétée si l'enfant est allaité. Par ailleurs, l'allaitement maternel façonne le microbiote intestinal au début de la vie, à la fois directement par l'exposition du nourrisson au microbiote du lait et indirectement, par le biais de facteurs du lait maternel qui affectent la croissance et le métabolisme des bactéries [3].

Breast milk contains prebiotics and probiotics, including oligosaccharides, the best known of which are Human Milk Oligosaccharides, which stimulate beneficial colonisation and reduce colonisation by pathogens [4].

The hallmark of (healthy) breastfed infants is the presence of large quantities of Bifidobacteria in their microbiota. These bacteria come from breast milk and persist all the way to the infant's gut.

Bifidobacteria play multiple roles: they produce organic acids and prevent the growth of pathogenic bacteria (through a competitive effect). Studies have also shown a strong interaction between the microbiota and TGF-beta, which play a role in regulating immune responses. Bifidobacteria appear to activate the production of TGF-beta.

The longer breastfeeding continues, the greater the effects on the microbiota. The WHO therefore recommends breastfeeding up to two years of age.

"The microbiota is said to be "resilient", meaning that at around 2–3 years of age, it will not change much for the rest of life. Medication will damage it to varying degrees. It will always try to return to its initial microbiota — that is, the one it had at age 2–3. Hence the importance of having a healthy microbiota at 2 years old." (Lynda, IBCLC consultant)

Breastfeeding is the best way to protect a baby from infections. In breastfed babies, gastroenteritis is less severe and shorter in duration [5]. There are reportedly 3 times fewer cases of serious diarrhoea than in bottle-fed babies, a 4 times lower risk of meningitis, and a 10 times lower risk of hospitalisation for a severe bacterial infection.

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What is the link between breastfeeding and allergies?

Whereas it was long believed that, to prevent allergies in cases of family history, these allergens should be avoided during pregnancy or breastfeeding, more recent studies suggest that the mother's consumption of these allergens could actually prevent allergic reactions. The transfer of antigens via breast milk encourages their acceptance by the baby's immune system [6].

Furthermore, if the mother is exposed to airborne antigens (e.g. pollen...), breast milk then contains immunoglobulins specific to that antigen, which triggers the production of cells in the baby that make them more tolerant — explaining the reduced incidence of allergic asthma in breastfed babies.

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Breastfeeding and immunity: what impact does breast milk have?

Breastfeeding and coronavirus (and other respiratory infections)

During this public health crisis, it is important to continue breastfeeding! It is the most effective way to protect your baby.
 

The WHO recently published a document for people presenting symptoms of the new coronavirus:
"Given the benefits of breast milk and its insignificant role in the transmission of other respiratory viruses, the mother may continue to breastfeed. The mother should wear a medical mask when in close proximity to her infant and carefully follow hand hygiene practices before any close contact with the baby. She should also apply other hygiene measures [such as frequent handwashing]."

La Leche League International has also advised continuing breastfeeding, even when the mother is infected with a respiratory virus.

Indeed, the infant will already have been exposed to the virus through the mother or a member of the family, and continuing to breastfeed therefore carries more benefits than risks. Breast milk contains immune components that can protect the baby from the virus.

La Leche League also highlights the risks of changes to breastfeeding:
- emotional distress for both the baby and the mother, and an increased risk of the child becoming unwell without the immune protection provided by breastfeeding (in the event of sudden cessation)
- breastfeeding difficulties and a future breast refusal if a bottle is introduced
- a reduction in immunity (as expressed milk does not correspond exactly to the specific needs at any given moment)

Of course, if it is necessary to stop breastfeeding for medical reasons, to care for the mother, in those cases expressing milk is always recommended.

Il est possible de se faire vacciner tout en allaitant. Le lait maternel transmettrait même des facteurs protecteurs au bébé. Pour en savoir plus, allez voir notre article sur Covid 19 et allaitement

In conclusion

Votre lait n’est pas seulement nourrissant, il contient également de nombreux facteurs bioactifs qui vont être particulièrement intéressants pour sa santé. A travers votre lait maternel, vous transmettez votre immunité à votre bébé. Un complément alimentaire allaitement à base de vitamine D peut aider à booster l'immunité. 


Merci à nos experts et consultantes IBCLC Julie Longy et Lynda pour leurs conseils et leur relecture !

Pour en savoir plus sur ce thème, allez voir notre article fièvre et allaitement.

[1] « Que contient le lait maternel ? » 2016. Sciences et Avenir. 

[2] Ballard, Olivia, et Ardythe L. Morrow. 2013. « Human Milk Composition: Nutrients and Bioactive Factors ». Pediatric clinics of North America 60 (1): 49‑74. https://doi.org/10.1016/j.pcl.2012.10.002.

[3] Elsen, Lieke W. J. van den, Johan Garssen, Remy Burcelin, et Valerie Verhasselt. 2019. « Shaping the Gut Microbiota by Breastfeeding: The Gateway to Allergy Prevention? » Frontiers in Pediatrics 7 (février): 47. https://doi.org/10.3389/fped.2019.00047.

[4] Miller J, Mc Veagh P : Human milk oligosaccharides : 130 reasons to breast-feed. Br J Nutr 1999 ; 82 : 333-5

[5] Quigley, M A, P Cumberland, J M Cowden, et L C Rodrigues. 2006. « How protective is breast feeding against diarrhoeal disease in infants in 1990s England? A case‐control study ». Archives of Disease in Childhood 91 (3): 245‑50. https://doi.org/10.1136/adc.2005.074260.

[6] Lodge, C. J., D. J. Tan, M. X. Z. Lau, X. Dai, R. Tham, A. J. Lowe, G. Bowatte, K. J. Allen, et S. C. Dharmage. 2015. « Breastfeeding and Asthma and Allergies: A Systematic Review and Meta-Analysis ». Acta Paediatrica 104 (S467): 38‑53. https://doi.org/10.1111/apa.13132.

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