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Boire et manger pendant l’accouchement : est-ce possible ?

Eating and drinking during labour: is it possible?

Eating and drinking during labour may not always be recommended, yet for low-risk pregnancies, studies show it is safe and could even be beneficial. 

Contents
Eating and drinking during labour may not necessarily be recommended, yet studies show that for low-risk pregnancies it is safe and may even be beneficial.
FACTS

Il est bénéfique de boire pendant le travail 

Vous pouvez manger un peu si votre grossesse n’est pas à risque

Le jeûne complet pourrait avoir des effets négatifs sur votre organisme

What are the official recommendations on eating and drinking during labour?

In 2006, the French Society of Anaesthesia and Resuscitation also questioned fasting during labour, stating in its clinical practice guidelines that "a woman in labour benefiting from epidural analgesia may be permitted to consume non-particulate liquids (grade B agreement) except in cases of diabetes, morbid obesity or caesarean section" [1]. 

Examples of clear non-particulate liquids: water, fruit juice without pulp, fizzy drinks, clear tea, black coffee, sports drinks, etc.

In 2007, the American Society of Anesthesiologists stated that the oral intake of a modest amount of clear liquid may be permitted for patients in uncomplicated labour. The risk is increased more by the presence of solid particles in the ingested liquid than by the volume consumed [2]. In 2016, they stipulated that: "solid foods should be avoided during labour" [3].

In 2017, the Haute Autorité de Santé stated that: "The consumption of clear fluids (water, tea without milk / black coffee sweetened or not, still or sparkling drinks, fruit juice without pulp) is permitted throughout the entire duration of labour (including during the immediate post-partum period), without volume restriction, for patients with a low risk of general anaesthesia (grade B: scientific presumption based on intermediate levels of evidence)" [4].

However, regarding eating, they state that: "The consumption of solid foods does not appear to provide any maternal or foetal benefit, and contributes to increasing gastric content. It is recommended to avoid consuming solid foods during the active phase. Current data are insufficient to make a recommendation during the latent phase." 
 

The 2011 European recommendations are as follows. 

- Women in labour may drink clear fluids (water, fruit juice without pulp, tea or coffee without milk) as desired (level of evidence 1++, grade A recommendation) (limited to small volumes in cases of high-risk pregnancy)

- Solid food intake should be discouraged during labour (level of evidence 1+, grade A recommendation), particularly in cases of high-risk pregnancy. Nevertheless, low-risk patients may be permitted to consume small amounts of solid foods such as biscuits or crackers during labour.

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Where does the practice of fasting during labour come from?

Mendelson's syndrome

The risk behind the practice of fasting is aspiration pneumonia (bronchial aspiration), also known as Mendelson's syndrome. This is a rare event that can occur during general anaesthesia for a caesarean section. It refers to the risk of bronchial aspiration of gastric contents, particularly during general anaesthesia, which can lead to pulmonary inflammation or death [5].

When undergoing surgery under general anaesthesia, you are asked to fast beforehand for this very reason.

Most caesarean sections are now performed under epidural or regional anaesthesia, with the risk being significantly lower because the woman is awake and the cough reflex remains intact. A breathing tube, which prevents food from passing through, is normally placed in the trachea during general anaesthesia to try to avoid this problem. However, aspiration can still occur before the tube is inserted and at the time of its removal [6]. 

The percentage of general anaesthesia use has therefore declined. A study of 257,000 births showed that general anaesthesia for a caesarean section was used in 5.6% of women [7].

What are the real risks nowadays?
 

In a large study of 45 million births in the United States between 1979 and 1990, researchers analysed 129 maternal deaths caused by anaesthesia-related complications. Of these, 67 women died from complications of general anaesthesia, and for 33 of these were due to aspiration complications [8].

The risk therefore appears to be very low. 

In the United Kingdom, women are encouraged to eat and drink if they wish during labour. The national audit project was able to highlight 23 cases of gastric content aspiration out of 2,872,600, which is approximately 1 case per 120,000 women [9].

STATS

0.0008% 

Au Royaume Uni on observe 1 cas d’aspiration du contenu gastrique pour 120 000 femmes

In practice, is it possible to eat and drink during labour?

YES, if the birth is low-risk and it is very unlikely that a general anaesthetic will be needed during labour, it is generally possible to eat and drink during labour.

A study examined the impact of eating and drinking during labour. 328 women were randomly assigned either to the intervention group (encouraged to eat and drink as they wished during labour) or to the control group (restricted to ice chips or water during labour). The incidence of dystocia (stagnation of dilation) was 36% in the intervention group and 44% in the usual care group, which is not a significant difference. Furthermore, there were no significant differences in the incidence of maternal or neonatal complications [10].

Studies show that it is very rare to experience complications from eating and drinking during labour. Researchers were able to combine 10 studies involving nearly 4,000 low-risk pregnant women, dividing them into 2 groups: 1 group with very strict restrictions on eating during labour and 1 group with fewer restrictions [11]. Women who gave birth without restrictions on eating and drinking during labour had a significantly shorter labour — by 16 minutes. No other differences were observed in terms of caesarean section rates, the baby's APGAR score (an assessment of a newborn's vitality based on empirical observation at the time of birth), vomiting, or any other complications.

Another analysis published in 2010, covering five studies (more than 3,000 women at low obstetric risk and low risk of requiring general anaesthesia) comparing strict fasting vs. unrestricted food and drink (one study), water vs. food and drink (two studies), and water vs. sugary drinks (two studies), reported no difference in caesarean rates, instrumental delivery rates, or Apgar scores, regardless of whether eating was permitted or restricted during labour. The authors concluded that since the evidence shows no benefit or harm, there is no justification for restricting fluids and food during labour for women at low risk of complications [12].

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Is there an impact from not eating during labour?

Fasting during labour appears to have negative metabolic effects, causing unnecessary stress and the production of ketones [13].

Complete fasting can be stressful for the body, leading to an increase in hormones such as cortisol (the stress hormone) and adrenaline.

Giving birth requires as much energy as running a marathon! Oxygen demand increases by 40% during the dilation phase and by 75% during the pushing stage. 

The metabolism of women forced to fast may draw energy from fat stores if labour is prolonged (a phenomenon known as ketosis), increasing the acidity of both the mother's and the baby's blood (raised lactate levels). Lactates can be transferred to the foetus, exposing it to the risk of acidosis [14]. 

Not drinking slows gastric emptying and increases acidity!
 

IN WHICH CASES IS FASTING TRULY NECESSARY?
 

If I have a risk factor that may increase the risk of aspiration of gastric contents (for example: eclampsia, pre-eclampsia, obesity, and the intravenous use of opioids such as morphine for pain relief) or if I have an increased risk of caesarean section during labour [15].

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Eating and drinking during labour: is it possible?

Is eating and drinking during labour the same thing?

In a randomised study, the authors assessed the impact of a light meal on residual gastric volume compared with women taking water only [16]. Gastric volume was measured within the hour following delivery. This volume was significantly greater in the group permitted to eat compared with the group drinking water only. In the light meal group, vomiting was significantly more frequent — occurring twice as often — with a volume three times greater and the presence of undigested food debris. However, no cases of aspiration were reported, and eating prevented ketosis.

Isotonic drinks, which have been shown to empty from the stomach and be absorbed by the gastrointestinal tract quickly, may represent an alternative nutritional strategy during labour. The aforementioned study showed that consuming 925 ml of isotonic drink during labour, compared with 478 ml of water, had no impact on the incidence or volume of vomiting during labour and one hour after. In this study, the potential increased risk of aspiration syndrome was not found.
Staying hydrated is always beneficial: the ingestion of clear fluids accelerates gastric emptying and reduces gastric acidity, improves comfort, limits the stress caused by fluid restriction [17], and does not increase the risk of vomiting.

Vous pouvez donc envisager de prendre un complément alimentaire grossesse comme une poudre d'électrolytes, diluée dans un shaker, afin de vous hydrater pendant l'accouchement. Et pour avoir plus de force, un complément alimentaire post partum en poudre, riche en protéines, est une bonne idée. A diluer dans un liquide, cela permet de refaire le plein d'énergie. 

In conclusion

La pratique du jeûne pendant l’accouchement est désuète et ne devrait plus avoir lieu de nos jours. Les études montrent que manger est sans danger, bien que certaines observent une augmentation du risque de vomissement, sans toutefois augmenter le risque d’inhalation bronchique. 

Alors n'hésitez pas à prendre un snack grossesse dans votre valise de maternité !

Quant au fait de boire, cela apparaît non seulement comme sans danger mais également comme bénéfique !

Et après l'accouchement, pour favoriser une récupération, vous pouvez vous orienter vers le meilleur complément alimentaire post-partum : le collagène! Il favorise la récupération musculaire, soutient les tissus et le corps. Emmenez un bouillon riche en collagène avec vous à la maternité.

Source 1 : Société française d’anesthésie et de réanimation. Les blocs périmédullaires chez l’adulte, 2006

Source 2 : The American Society of Anesthesiologists. Practice guidelines of obstetric anesthesia. Anesthesiology 106, 2007

Source 3 : Alimentation et boissons pendant le travail : est-ce possible ?, 2017

Source 4 : Accouchement normal accompagnement : de la physiologie et interventions médicales, 2017

Source 5 : Apports liquidiens et alimentaires pendant le travail, MAPAR, 2008

Source 6 : Interventions at Caesarean Section for Reducing the Risk of Aspiration Pneumonitis, 2014

Source 7 : Serious Complications Related to Obstetric Anesthesia: The Serious Complication Repository Project of the Society for Obstetric Anesthesia and Perinatology, 2014

Source 8 : Anesthesia-related Deaths during Obstetric Delivery in the United States, 1979–1990

Source 9 : Major Complications of Airway Management in the UK: Results of the Fourth National Audit Project, 2011

Source 10 : The Effect of Unrestricted Oral Carbohydrate Intake on Labor Progress, 2005

Source 11 : Less-Restrictive Food Intake During Labor in Low-Risk Singleton Pregnancies: A Systematic Review and Meta-Analysis, 2017

Source 12 : Restricting oral fluid and food intake during labour, 2010

Source 13 : A Review of Fasting and the Risk of Aspiration in Labour, 2015

Source 14 : Eating in Labour. A Randomised Controlled Trial Assessing the Risks and Benefits, 1999

Source 15 : L’hydratation orale pendant le travail d’accouchement. État des lieux des pratiques des sages-femmes dans les maternités d’Auvergne, 2012

[1] Société française d’anesthésie et de réanimation. Les blocs périmédullaires chez l’adulte. Recommandations pour la pratique clinique ; 2006.

[2] The American Society of Anesthesiologists. Practice guidelines of obstetric anesthesia. Anesthesiology 2007;106: 848—63.

[3] Bouvet, Lionel, et Hawa Keita. « ALIMENTATION ET BOISSONS PENDANT LE TRAVAIL : EST-CE POSSIBLE ? », 2017. https://www.mapar.org/article/1/Communication%20MAPAR/lt7qtefq/Alimentation%20et%20boissons%20pendant%20le%20travail%C2%A0:%20est-ce%20possible%C2%A0%3F.pdf.

[4] HAS. « Accouchement normal accompagnement : de la physiologie et interventions médicales », décembre 2017. https://www.has-sante.fr/upload/docs/application/pdf/2018-01/accouchement_normal_-_recommandations.pdf.

[5]  Faitot, Valentina, et Hawa Keïta-Meyer. « Apports liquidiens et alimentaires pendant le travail ». MAPAR, 2008, 10.

[6] Paranjothy, Shantini, James D. Griffiths, Hannah K. Broughton, Gillian ML Gyte, Heather C. Brown, et Jane Thomas. « Interventions at Caesarean Section for Reducing the Risk of Aspiration Pneumonitis ». Cochrane Database of Systematic Reviews, no 2 (2014). https://doi.org/10.1002/14651858.CD004943.pub4.

[7] D’Angelo, Robert, Richard M. Smiley, Edward T. Riley, et Scott Segal. « Serious Complications Related to Obstetric Anesthesia: The Serious Complication Repository Project of the Society for Obstetric Anesthesia and Perinatology ». Anesthesiology 120, no 6 (juin 2014): 1505‑12. https://doi.org/10.1097/ALN.0000000000000253.

[8] Hawkins, Joy L., Lisa M. Koonin, Susan K. Palmer, et Charles P. Gibbs. « Anesthesia-related Deaths during Obstetric Delivery in the United States, 1979–1990 ». Anesthesiology 86, no 2 (1 février 1997): 277‑84. https://doi.org/10.1097/00000542-199702000-00002.

[9] Cook, T. M., N. Woodall, et C. Frerk. « Major Complications of Airway Management in the UK: Results of the Fourth National Audit Project of the Royal College of Anaesthetists and the Difficult Airway Society. Part 1: Anaesthesia† ». British Journal of Anaesthesia 106, no 5 (1 mai 2011): 617‑31. https://doi.org/10.1093/bja/aer058.

[10] Tranmer, Joan E., Ellen D. Hodnett, Mary E. Hannah, et Bonnie J. Stevens. « The Effect of Unrestricted Oral Carbohydrate Intake on Labor Progress ». Journal of Obstetric, Gynecologic, and Neonatal Nursing: JOGNN 34, no 3 (juin 2005): 319‑28. https://doi.org/10.1177/0884217505276155.

[11] Ciardulli, Andrea, Gabriele Saccone, Hannah Anastasio, et Vincenzo Berghella. « Less-Restrictive Food Intake During Labor in Low-Risk Singleton Pregnancies: A Systematic Review and Meta-Analysis ». Obstetrics and Gynecology 129, no 3 (mars 2017): 473‑80. https://doi.org/10.1097/AOG.0000000000001898.

[12]  Singata, Mandisa, Joan Tranmer, et Gillian ML Gyte. « Restricting oral fluid and food intake during labour ». The Cochrane database of systematic reviews, no 1 (20 janvier 2010): CD003930. https://doi.org/10.1002/14651858.CD003930.pub2.

[13] The Anesthesiology annual meeting, American Society of Anesthesiologists. « A Review of Fasting and the Risk of Aspiration in Labour ». http://www.asaabstracts.com/strands/asaabstracts/abstract.htm?year=2015&index=13&absnum=2974.

[14] Bouvet, Lionel, et Hawa Keita. « ALIMENTATION ET BOISSONS PENDANT LE TRAVAIL : EST-CE POSSIBLE ? », 2017. https://www.mapar.org/article/1/Communication%20MAPAR/lt7qtefq/Alimentation%20et%20boissons%20pendant%20le%20travail%C2%A0:%20est-ce%20possible%C2%A0%3F.pdf.

[15] The Anesthesiology annual meeting, American Society of Anesthesiologists. « A Review of Fasting and the Risk of Aspiration in Labour ». http://www.asaabstracts.com/strands/asaabstracts/abstract.htm?year=2015&index=13&absnum=2974.

[16] Scrutton, M. J., G. A. Metcalfe, C. Lowy, P. T. Seed, et G. O’Sullivan. « Eating in Labour. A Randomised Controlled Trial Assessing the Risks and Benefits ». Anaesthesia 54, no 4 (avril 1999): 329‑34. https://doi.org/10.1046/j.1365-2044.1999.00750.x.

[17] Kozlowski, B., D. Gallot, D. Poumeyrol, et M. -C. Leymarie. « L’hydratation orale pendant le travail d’accouchement. État des lieux des pratiques des sages-femmes dans les maternités d’Auvergne ». La Revue Sage-Femme 11, no1 (1 février 2012): 9‑15. https://doi.org/10.1016/j.sagf.2012.01.002.

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