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Women's food supplements

A course of women's food supplements provides all the vitamins and minerals you need to help support your health!
In addition, we have products tailored to address specific concerns (hair loss, heavy legs, sleep disturbances, etc.).

Discover in particular: 

  • Our Mama-gnésium magnesium supplement to help reduce fatigue 
  • Our Iron Mama bisglycinate iron supplement to support your body 
  • Our collagen powders to care for your skin 
  • Our Hair essentials and Mama hair supplements to help limit hair loss and boost growth. 
Fertility supplements Pregnancy supplements Miscarriage supplements Breastfeeding supplements Postpartum supplements Menopause supplements Heavy legs supplements Supplements for fatigue Menstrual cycle supplements

A course of women's food supplements provides all the vitamins and minerals you need to help support your health!
In addition, we have products tailored to address specific concerns (hair loss, heavy legs, sleep disturbances, etc.).

Discover in particular: 

  • Our Mama-gnésium magnesium supplement to help reduce fatigue 
  • Our Iron Mama bisglycinate iron supplement to support your body 
  • Our collagen powders to care for your skin 
  • Our Hair essentials and Mama hair supplements to help limit hair loss and boost growth. 
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Iron Mama femme enceinte tenant un verre d'eau et une gelule fer dans les mains
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Iron Mama

Iron bisglycinate-rich supplement

Highly bioavailable iron bisglycinate

Ferrochel™ without the side effects of iron supplements

For everyone

from

17€

20€

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Mama-gnésium gélules complément alimentaire magnésium
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Mama-gnésium

Magnesium bisglycinate supplement

100% magnesium bisglycinate

The most bioavailable form

For everyone

from

21,25€

25€

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Hair essentials Hair essentials
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Hair essentials

Capsules for hair growth

Patented keratin Cynatine® HNS

Compatible with pregnancy and breastfeeding

For everyone

from

29,75€

35€

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Mama essentials Mama essentials
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Iodine-free
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Mama essentials

Multivitamin supplement for women

15 highly bioavailable vitamins and minerals

100% vegan formula

For everyone

from

17€

20€

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Omega Mama Omega Mama Jolly Mama – capsules DHA/EPA pures, parfaites pour post-partum
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Omega Mama

Plant-based DHA and EPA supplement

250 mg of DHA per capsule

Exceptional stability: Totox index of 4, thanks to Qualitysilver® technology

For everyone

from

19,55€

23€

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Sunny Mummy Sunny Mummy 10 mL – complément de vitamine D3 hautement assimilable + K2 pour prévenir carences fréquentes chez femmes enceintes et allaitantes
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Sunny Mummy

Vitamin D3 and K2 supplement for mothers

Active ingredients in their most bioavailable forms (D3 and K2 MK7)

3-month course

Pregnancy
Breastfeeding

from

17€

20€

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Baby Bump Gélules complément alimentaire
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Baby Bump

Multivitamin DHA pregnancy & fertility

14 essential nutrients + DHA + Choline

Ultra-complete 3-in-1 formula with duocaps™ capsule

Baby Project
Pregnancy

from

39,10€

46€

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Bump essentials femme enceinte prenant 2 gélules de Bump essentials, le complément grossesse
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Bump essentials

Vegan pregnancy & fertility multivitamins

15 key nutrients, including choline and highly bioavailable methylated folate (5-mthf)

100% vegan and DHA-free

Baby Project
Pregnancy

from

27,20€

32€

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Bump powder femme enceinte préparant Bump powder multivitamines grossesse en poudre
Iodine-free
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Bump powder

Multivitamin powder for conception & pregnancy

15 key nutrients, including choline and highly bioavailable methylated folate (5-mthf)

100% vegan and in powder form, ideal in case of nausea

Baby Project
Pregnancy

from

29,75€

35€

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Post Essentials verre d'eau avec 2 gélules dans la main
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Post Essentials

Post-partum multivitamin supplement

17 nutrients in their best forms

Covers post-birth nutritional needs and reduces fatigue

Breastfeeding
Post-partum

from

28,05€

33€

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Mama hair Complément Mama Hair, flacon brun 30 ml, soin post-partum anti-chute, compatible grossesse et allaitement
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Mama hair

Hair supplement course with biotin, keratin and apple

Patented keratin Cynatine® HNS and apple extract

Compatible with pregnancy and breastfeeding

Post-partum

from

25,50€

30€

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Mama Dreams Mama Dreams
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Mama Dreams

Sleep supplement based on glycine

Lemon balm, chamomile, glycine

Compatible with pregnancy and breastfeeding

For everyone

from

27,20€

32€

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Light Legs Light Legs
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Light Legs

Herbal supplement for light legs

20 ampoules of 10 ml (3 weeks)

Compatible with breastfeeding and pregnancy (from the 4th to the 8th month)

For everyone

from

27,20€

32€

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Pink Balance Pink Balance
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Pink Balance

Hormonal balance supplement

With maca, shatavari and B vitamins

100% organic and natural

Baby Project
Happy Cycle

from

25,50€

30€

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Mamaload Mamaload
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Mamaload

Marine collagen powder, cocoa flavour

Collagen peptides for optimal absorption

Vitamin C for collagen synthesis

Pregnancy
Post-partum

from

23,80€

28€

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Peach Mama Peach Mama
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Peach Mama

Marine collagen powder — peach flavour

Hydrolysed marine collagen

Vitamin C for natural collagen synthesis

For everyone
Post-partum

from

29,75€

35€

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Deca Mama tasse de café
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Deca Mama

Coffee-flavoured marine collagen powder

Collagen peptides for maximum absorption

Vitamin C for collagen synthesis

Pregnancy
Post-partum

from

23,80€

28€

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Collagène Mama verre avec un mélange de poudre collagène
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Collagène Mama

Neutral-flavour marine collagen powder

Collagen peptides for maximum absorption

Vitamin C for collagen synthesis

For everyone

from

29,75€

35€

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Choconut power Choconut power
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Choconut power

Chocolate plant-based protein powder

5g of protein per serving (30 servings)

Formula with no added sugars, no additives, sweeteners or preservatives

For everyone

from

33,15€

39€

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Purple power poudre protéine végétale myrtille
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Purple power

Blueberry-flavour plant protein powder

5g of protein per serving (30 servings)

Formula with no added sugars, no additives, sweeteners or preservatives

For everyone

from

33,15€

39€

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Choline Mama pot complément choline avec 2 gélules et 1 verre d'eau
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Choline Mama

Choline supplement for pregnancy

Patented choline bitartrate Vitacholine®

The best-absorbed form

Breastfeeding
Pregnancy

from

18,70€

22€

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Crazy nut tartine pâte à tartiner
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Crazy nut

Vegan spread rich in DHA

+50% hazelnuts and palm oil-free

200 mg of DHA per serving

For everyone

from

12,75€

15€

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Péri Essentials photo of the perimenopause dietary supplement
New
Iodine-free
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Péri Essentials

Perimenopause vitamin supplement

Before, during and after the menopause

17 essential nutrients

(Peri)menopause

from

25,50€

30€

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Myo-powder visual of the myo inositol powder product
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Myo-powder

Myo-inositol powder supplement

4g of myo-inositol

Ideal for trying for a baby and PCOS

Happy Cycle
Baby Project

from

21,25€

25€

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Zinc Mama Zinc Mama
New
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Zinc Mama

Zinc food supplement

1 capsule covers 100% of daily requirements

For fertility, skin, hair and immunity

For everyone

from

17€

20€

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Péri Support Péri Support
New
Iodine-free
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Péri Support

Herbal supplement for perimenopause

Formula for perimenopause, from age 35

Helps relieve several symptoms

(Peri)menopause

from

28,90€

34€

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Créatine Mama

Créatine Mama

Women's creatine

Patented creatine Creavitalis®

Neutral flavour, no added sugars

For everyone

24,65€

29€

27 products of 27

FAQ on women's food supplements

Unlike what you may find on the market, all our supplements contain the best forms of active ingredients — that is, those which are most readily absorbed by the body. Each active ingredient dose is based on scientific studies to ensure the product is as effective as possible. Our products are also safety-validated to guarantee whether or not they are compatible with pregnancy and breastfeeding. 

We also carry out analyses through an independent laboratory, which confirm the absence of heavy metals, nanoparticles and pesticides — all too often found in supplements available on the market. 

Our women's food supplements guarantee quality, efficacy and traceability — key factors when making your choice. 

Superior Quality: Our products are manufactured to the strictest standards to ensure their purity and efficacy.

Scientific formulations: Each supplement is formulated on the basis of robust scientific research to maximise health benefits.

The finest active ingredients : We prioritise natural ingredients wherever possible, as well as the vitamins and minerals best absorbed by the body, and avoid artificial additives and preservatives.

Suitable for everyone: Whether you are trying for a baby, pregnant, postpartum, breastfeeding or going through the menopause, we have products that meet your specific needs.

Women's food supplements can help to fill the nutritional gaps in your diet. Unfortunately, nowadays, even with a varied and balanced diet, it can be difficult to meet your needs — all the more so during the maternity period when requirements are increased. Contributing factors include processed foods, depleted soils, pollution, stress, and more. ANSES (the French Agency for Food, Environmental and Occupational Health & Safety) has highlighted that even with an optimised diet, it is very difficult to meet nutrient needs during pregnancy, such as for vitamin B9 and vitamin D, for example.
They can also support you with specific concerns: hormonal imbalance, hair loss, heavy legs, sleep disturbances, and more. During the perimenopause period, the menopause vitamins can also help to support the body.

The recommended duration for taking women's food supplements is generally 3 months, although this depends on your individual needs. Some supplements, such as multivitamins, can be taken daily over the long term, particularly from conception through to breastfeeding (especially for vitamin B9). Others may be used in a targeted way during a specific period (such as vitamin D depending on the levels of sunlight).
Magnesium, for example, can be taken continuously, as our foods contain increasingly low levels of magnesium, and a stressful lifestyle contributes to reducing levels in the body. Iron can be taken following a blood test, until your iron levels return to normal. Omega-3s should be taken during the maternity period, but also continuously if your diet is low in small oily fish, eggs and oilseeds.
Consult your healthcare professional for personalised recommendations.

Our supplements can be taken together, except for the bump range products amongst themselves (Baby Bump, Bump Essentials and Bump Powder) and with Lemon Folates, as they all contain vitamin B9, which could lead to an excess intake. We recommend consulting a healthcare professional before starting any supplementation.

You can find our contraindications on each product page — there is a section Usage precautions which allows you to view the contraindications associated with our products, and to find out whether they are compatible with pregnancy and breastfeeding. 

+200,000 mamas approve!

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4.8
OUT OF 5
4.67
OUT OF 5
4.7
OUT OF 5

  • Effective against fatigue

    I am delighted with this supplement — I have noticed a difference since I started taking it; I have more energy and feel better.
    Léa
    Mama essentials
    Mama essentials
    Multivitamin supplement for women

  • Top!

    The only iron supplement that doesn't make me feel unwell and brought my iron levels back up in record time after a haemorrhage 🙏🏼 I recommend this supplement to any woman with low iron!
    Mélanie
    Iron Mama
    Iron Mama
    Iron bisglycinate-rich supplement

  • Incredible

    I've just started a course at the beginning of my 8th month of pregnancy: fewer cramps and heavy legs, fewer night wakings, less fatigue, more restful sleep... I wish I'd started taking it sooner!
    Alizée
    Mama-gnésium
    Mama-gnésium
    Magnesium bisglycinate supplement

  • I love it

    It's that little extra something in my porridge! It adds even more chocolatey flavour — I love it. Next test: hot chocolate.
    Eva
    Mamaload
    Mamaload
    Marine collagen powder, cocoa flavour
Read all reviews
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Jolly Mama women's food supplements

Women's nutritional needs are unique and change throughout life. Whether you're looking to boost your energy, top up on nutrients, or support your hormonal health, we have a solution tailored for you. We support your needs at every stage of your life as a woman. With a whole range of food supplement to get pregnant, food supplement for pregnancy, food supplement for post-partum or even food supplement for breastfeeding.

What do our women's food supplements contain?

At Jolly Mama, our priority is efficacy: active ingredients in their most bioavailable forms, at the right doses and backed by scientific studies. Our ingredients are rigorously selected by our team of experts to guarantee you the very best. Our food supplements for women are formulated with high-quality ingredients, organic wherever possible, chosen for their specific benefits. They are designed to meet women's nutritional needs and support overall health and wellbeing.

When should you use a women's food supplement?

Our food supplements contain specific vitamins and minerals. Each range addresses an identified health concern or a particular stage of your life. In cases of hormonal imbalance, during pregnancy, breastfeeding, or if you are trying to conceive, our products provide you with the essential nutrients you need. 

How are our women's food supplements tested? 

Our goal is to offer you food supplements that are both effective and respectful of your body. To achieve this, all our products undergo rigorous quality control. Their ingredients are displayed with full transparency, and we guarantee the absence of pesticides, heavy metals, GMOs, ionised products and nanomaterials. Made in France. 

Food first, nutrition above all

Supplements should never replace a balanced diet — good daily nutrition through food is essential, because everything starts on your plate!

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