Our food supplements to prevent deficiencies
During pregnancy, and throughout life, every woman is very likely to experience deficiencies. Our food supplements help you replenish your nutrients, naturally.
You can find our selection, including:
food supplement to help conceive,
breastfeeding food supplement,
or indeed menopause food supplement and menopause vitamins.
During pregnancy, and throughout life, every woman is very likely to experience deficiencies. Our food supplements help you replenish your nutrients, naturally.
You can find our selection, including:
food supplement to help conceive,
breastfeeding food supplement,
or indeed menopause food supplement and menopause vitamins.
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Mama essentials
Multivitamin supplement for women
15 highly bioavailable vitamins and minerals
100% vegan formula
from
20€
Purchase options
Iron Mama
Iron bisglycinate-rich supplement
Highly bioavailable iron bisglycinate
Ferrochel™ without the side effects of iron supplements
from
20€
Purchase options
Mama-gnésium
Magnesium bisglycinate supplement
100% magnesium bisglycinate
The most bioavailable form
from
25€
Purchase options
Sunny Mummy
Vitamin D3 and K2 supplement for mothers
Active ingredients in their most bioavailable forms (D3 and K2 MK7)
3-month course
from
20€
Purchase options
Zinc Mama
Zinc food supplement
1 capsule covers 100% of daily requirements
For fertility, skin, hair and immunity
from
20€
Purchase options
Omega Mama
Plant-based DHA and EPA supplement
250 mg of DHA per capsule
Exceptional stability: Totox index of 4, thanks to Qualitysilver® technology
from
23€
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Choline Mama
Choline supplement for pregnancy
Patented choline bitartrate Vitacholine®
The best-absorbed form
from
22€
Purchase options
Granochoc
Granola enrichi en fer chocolat coco
Sans effet secondaire classique des compléments de fer
50% des besoins journaliers couverts pour 100g de granola
from
15€
Purchase options
Croquantissime
Snacks enrichis en fer bisglycinate
Sans effet secondaire des compléments de fer
50% des besoins journaliers couverts dans un snack
from
29€
Peanut Mama
Peanut granola enriched with magnesium
Highly absorbed magnesium glycerophosphate
50% of daily requirements per serving
from
15€
Purchase options
Broonies magnesium
Chocolate snack enriched with magnesium
5 bites of 15g
Highly absorbed magnesium glycerophosphate
from
10€
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Jolly Bread
Préparation pain nordique au magnésium
Enrichi en magnésium et source de protéines
2 tranches couvrent près de 50% des apports journaliers en magnésium
from
11€
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Crazy nut
Pâte à tartiner vegan riche en DHA
+de 50% de noisettes et sans huile de palme
200 mg de DHA par dose
from
15€
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Baby Bump
Multivitamines DHA grossesse & fertilité
14 nutriments essentiels + DHA + Choline
Formule 3-en-1 ultra complète avec capsule duocaps ™
from
46€
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Bump essentials
Multivitamines vegan grossesse & fertilité
15 nutriments clés, dont choline et folates hautement biodisponibles
100 % vegan et sans DHA
from
32€
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JOLLY DAYS: Up to -50%
Péri Essentials
Perimenopause vitamin supplement
Before, during and after the menopause
17 essential nutrients
from
30€
Purchase options
Bump powder
Multivitamin powder for conception & pregnancy
15 nutriments clés, dont choline et folates hautement biodisponibles
100 % vegan et en poudre, idéale en cas de nausées
from
35€
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Collagène Mama
Neutral-flavour marine collagen powder
Collagen peptides for maximum absorption
Vitamin C for collagen synthesis
from
35€
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Peach Mama
Marine collagen powder — peach flavour
Hydrolysed marine collagen
Vitamin C for natural collagen synthesis
from
35€
Purchase options
Omega Kids
Omega-3 for children
From 3 years, suitable for the whole family
Plant-based source, Schizochytrium sp. microalgae
from
15€
Discover the products made for you
Faites votre diagnostic gratuit20 products of 20
+200,000 mamas approve!
-
A fantastic supplement!
Baby Bump is an excellent supplement (recommended by my naturopath). It provides all the necessary supplementation in just 2 capsules a day.
Baby BumpMultivitamines DHA grossesse & fertilité -
Incredible
I've just started a course at the beginning of my 8th month of pregnancy: fewer cramps and heavy legs, fewer night wakings, less fatigue, more restful sleep... I wish I'd started taking it sooner!
Mama-gnésiumMagnesium bisglycinate supplement
Your personalised assessment in 3 minutes
We recommend the products best suited to your situation.
Enjoy 15% off your first order
Nutritional deficiencies
Nutritional deficiencies
Iron, iodine, vitamin B12… all essentials for our bodies that are found primarily in our diet. Depending on our lifestyle, we may face a shortfall — this is what we call nutritional deficiencies. A vegan diet, for example, is typically deficient in vitamin B12. While some minerals can be easily absorbed through a balanced diet, others are harder to come by or are not synthesised in sufficient quantities by our bodies. Taking a women's food supplement rich in vitamins and minerals can be beneficial.
Nutritional deficiencies during pregnancy
Pregnancy is a very special time! The body prioritises the foetus and provides everything it needs to develop. Our reserves are put under considerable strain, and our nutritional intake needs to increase! Our stores of iron, magnesium and vitamin B9 are quickly depleted during this period. It is important to replenish them regularly to make sure you are not missing anything, and to avoid the discomforts associated with deficiencies. Taking a pregnancy food supplement is generally recommended.
Nutritional deficiencies during your period
The menstrual cycle is also one of those events that draws on our nutrient stores and requires particular attention. When we lose blood, we also lose iron, that vital trace element our body depends on!
