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Ideal (Peri)menopause

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Herbal supplement for perimenopause

Péri Support - Herbal supplement for perimenopause

Name: Péri Support
Brand: Jolly Mama
SKU: 3760401111732
Availability: InStock

2 capsules per day 1-month course

-10%

1 month

~~34,00€~~30,60€

-20%

3 months

~~102,00€~~81,60€

1 month - Livré tous les mois

-23% the first month and -15% the following months

Exclusive benefits

Free delivery every 30 days from £50
-15% sur tous les produits toute l'année
Adjustable at any time
3-month commitment only, then cancellable at any time

In stock

Livré entre le 20 — 22 July

Péri Support

1 month

Pay in 3 or 4 instalments interest-free with
Free delivery from £100 (and from £40 with a subscription)
Secure payment (credit card, Visa, PayPal, Apple Pay)

Your expert A question about this product?

To complete your routine

Most bought with
Péri Essentials
Omega Mama
Hair essentials

JOLLY DAYS: Up to -50%

Bénéficiez de -15% supplémentaire sur votre premier mois en vous abonnant

La périménopause est une période de transition hormonale naturelle qui peut débuter dès 35 ans, et qui s’étend en moyenne jusqu’à 51 ans, avant l’installation de la ménopause (1).

87% des femmes vont au moins ressentir 1 symptôme (2). Péri support va notamment permettre de* :

Diminuer les bouffées de chaleur, de -75% selon 1 étude à 1 mois (3)
Diminuer les sueurs nocturnes, de -43% à -75% (3, 4)
Réduire le stress, de -53% à 2 mois (5)
Réduire la fatigue
Favoriser le bien-être émotionnel, l’humeur positive
Réduire l’irritabilité
Réguler les cycles menstruels
Contribuer à la détox du foie
Soutenir la digestion

Une formule unique, avec un mélange de 4 actifs (sauge, shatavari, safran, chardon-marie). De nombreuses études ont été réalisées sur les actifs sélectionnés avec des résultats dès 2 semaines (6).

Full list of ingredients

Food supplement based on sage, shatavari, saffron and milk thistle:

Shatavari root extract (Asparagus racemosus) standardised to 20% saponins, milk thistle seed extract (Silybum marianum (L.) Gaertn.) (standardised to 80% silymarin), coating agent: hydroxypropyl methylcellulose, anti-caking agent: rice starch, sage aerial part extract (Salvia officinalis L.), saffron stigma extract (Crocus sativus) Safr'inside™, deodorised sunflower oil.

Safr'Inside™ is a registered trademark of Activ'Inside.

Shatavari origin India

Milk thistle origin China

Sage origin Albania

Saffron origin Iran

Net weight: 39.3 g

	Quantity per daily dose (2 capsules)
Shatavari root extract (mg)	500
Milk thistle seed extract (mg)	250
Sage aerial part extract (mg)	123.32
Saffron stigma extract Safr'inside™ (mg)	30

Take 2 capsules per day with a glass of water.

Péri Support is compatible with:

Péri Essentials, menopause vitamins
Mama-gnésium, magnesium bisglycinate to reduce fatigue
Oméga Mama, omega-3 DHA for the brain
Purple or Choconut power, plant-based protein powder
Hair essentials, keratin for hair

Download instructions for use

Pregnancy : no

Breastfeeding : no

Menopause : yes

Perimenopause: yes

This product is suitable for you if you experience 1 of the following signs:

Hot flushes
Night sweats
Cycle imbalance
Irritability, mood disturbances
Stress
Fatigue, lack of energy

For adults only. Intended for a sexually mature population. Not recommended for people taking antidepressants. Not recommended in cases of known cross-allergy, in particular to the Asteraceae family.

Do not exceed the recommended daily dose.
Keep out of reach of young children.
Food supplements should be used as part of a healthy lifestyle and should not be used as substitutes for a varied and balanced diet.

Péri Support accompanies women during perimenopause, a natural hormonal transition phase that can begin as early as 35 and continue until menopause is established. This period may be accompanied by variations in comfort, sleep, mood, fatigue, or increased perspiration.

Péri Support combines a unique formula based on sage, shatavari, saffron and milk thistle, selected for their traditional uses and recognised benefits.

Hormone-free, suitable for women with a history of cancer and thyroid disorders.

Vegan

Formulated by experts

Made in France

Glass jar

Gluten-free

What does Péri Support contain?

At Jolly Mama, every ingredient is chosen with care – and above all explained with complete transparency, so you know exactly what you are giving your body.

Péri Support apporte un extrait de racine de shatavari (Asparagus racemosus) standardisé à 20% de saponines.
Le shatavari aide à réguler les cycles menstruels, améliore la résistance de l'organisme au stress et aide à maintenir la force et les niveaux d'énergie.
Des études cliniques récentes ont évalué son intérêt sur les symptômes de la périménopause (4, 5, 6).

(4) Efficacy and Safety of Shatavari Root Extract for the Management of Menopausal Symptoms: A Double-Blind, Multicenter, Randomized Controlled Trial. 2024.
(5) Clinical assessment of CL22209, a standardized proprietary extract of Asparagus racemosus, for mitigating vasomotor and menstrual symptoms in perimenopausal women: A randomized, double-blind, placebo-controlled study. 2025.
(6) A Standardized Asparagus Racemosus Root Extract Improves Hormonal Balance and Menstrual Health and Reduces Vasomotor Symptoms in Perimenopausal Women: A Randomized, Double-Blind, Placebo-Controlled Study. 2025.

Everything you need to know about Shatavari

Péri Support contient un extrait breveté de stigmates de safran (Crocus sativus), Safr'inside™.
Le safran aide à favoriser la relaxation, à maintenir une humeur positive et à diminuer la tension nerveuse, l'agitation et l'irritabilité.
Une étude clinique randomisée en double aveugle a évalué son intérêt chez les femmes en période ménopausique présentant des bouffées de chaleur (7).

(7) Efficacy of Crocus sativus (saffron) in treatment of major depressive disorder associated with post-menopausal hot flashes: a double-blind, randomized, placebo-controlled trial. 2018.

Everything you need to know about Saffron

Food supplement based on sage, shatavari, saffron and milk thistle:

Shatavari root extract (Asparagus racemosus) standardised to 20% saponins, milk thistle seed extract (Silybum marianum (L.) Gaertn.) (standardised to 80% silymarin), coating agent: hydroxypropyl methylcellulose, anti-caking agent: rice starch, sage aerial part extract (Salvia officinalis L.), saffron stigma extract (Crocus sativus) Safr'inside™, deodorised sunflower oil.

Safr'Inside™ is a registered trademark of Activ'Inside.

Shatavari origin India

Milk thistle origin China

Sage origin Albania

Saffron origin Iran

Net weight: 39.3 g

Why choose Péri Support

Unique formula with 4 complementary actives*
Comprehensive action on various symptoms*
Hormone-free
Compatible with a history of breast cancer
100% natural
Vegan

*Sage contributes to menopausal comfort, helps to reduce night sweats and contributes to moderate perspiration. Shatavari helps to regulate menstrual cycles. Saffron helps to promote relaxation, maintain a positive mood and reduce nervous tension, agitation and irritability. Milk thistle contributes to the liver's detoxifying potential and contributes to liver protection.

Perimenopause is a natural hormonal transition that occurs on average between the ages of 40 and 50, and can last several years before menopause. Perimenopause can begin as early as age 35.

It corresponds to a phase of bodily adaptation, during which some women may experience variations in comfort: sensations of warmth, increased perspiration, more disrupted sleep, mood fluctuations, fatigue or emotional discomfort.

It's a period that is often poorly identified, even though it can impact physical and emotional wellbeing on a daily basis.

Menopause. 2023

Perimenopause can begin several years before the menopause, sometimes as early as 35–40, although it most often starts around the age of 40. The age of onset and duration vary greatly from woman to woman.

Perimenopause. 2025

Perimenopause is a natural hormonal transition phase that can begin several years before menopause, sometimes as early as 35–40 years of age.

It often manifests as a combination of changes: more irregular menstrual cycles, hot flushes, lighter sleep, fatigue, or mood fluctuations.

There is no single test to confirm perimenopause. Diagnosis is based primarily on age, changes in cycle patterns, and symptoms. Hormonal levels can vary considerably and are not sufficient on their own.

If in doubt or experiencing persistent discomfort, a healthcare professional can help you take stock. The Menopause Rating Scale (MRS) can provide useful information.

Menopause. 2023

International versions of the Menopause Rating Scale (MRS). 2003

The duration of perimenopause varies greatly. It can last from a few years to nearly 10 years, depending on the individual. This period evolves gradually until menopause is established.

A recent retrospective study conducted a detailed analysis of menopause-related symptoms. Women in perimenopause reported:

Hot flushes (78%)

Increased and persistent sweating (84%)

Sleep disturbances (67%)

Increased irritability (79%)

Low mood (64%)

Joint pain (69%) and

Palpitations (65%)

Climacteric symptoms are related to thyroid status in euthyroid menopausal women. 2019

Navigating perimenopause more comfortably begins above all with a holistic approach to wellbeing. This natural hormonal transition can bring variations in comfort, sleep, and mood, which is why adopting adapted lifestyle habits can make a real difference.

It is recommended to:

maintain a balanced and regular diet

maintain as stable a sleep routine as possible

engage in gentle physical activity

take emotional balance and stress management into account

Some women also choose to turn to natural solutions, such as a menopause food supplement based on plants traditionally used to support feminine comfort, sleep, and emotional balance during perimenopause. The World Health Organization (WHO) considers complementary medicine to be a method of preventing and alleviating menopausal symptoms.

If discomfort persists, support from a healthcare professional can help tailor the approach to each individual situation.

Women's perceptions and beliefs about the use of complementary and alternative medicines during menopause. 2009.

Perimenopause refers to the hormonal transition phase that precedes menopause.

Menopause itself is defined by the absence of periods for 12 consecutive months. Perimenopause can last several years before this stage.

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