Post-partum food supplements

Name: Post-partum food supplements
Brand: Jolly Mama
Availability: InStock
Rating: 4.6 (2737 reviews)

To help you regain vitality and well-being, we have created a dedicated range of postpartum food supplements, snacks and broths. After giving birth, your body enters a period of intense recovery. Our products will help you cope with both physical and emotional fatigue, as well as occasional symptoms such as disrupted sleep, hair loss, low mood… Delicious snacks to perk you up, a range of collagen food supplements for your joints and skin, keratin-based food supplements for your hair, herbal shots for your lochia and afterpains with supplementary vitamin C to support the body! Featuring the best organic botanicals, made in France, and always 100% compatible with breastfeeding!

Heavy legs supplements Breastfeeding supplements Fertility supplements Pregnancy supplements Our broths Collagen supplement Raspberry leaf herbal tea Postpartum gel pack

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Hydra Mama

Electrolytes powder

4 electrolytes: magnesium, potassium, sodium, chloride

Ultra-practical stick format

For everyone

from

17€

20€

Best seller

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Post Essentials

Post-partum multivitamin supplement

17 nutrients in their best forms

Covers post-birth nutritional needs and reduces fatigue

Breastfeeding

Post-partum

from

28,05€

33€

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Omega Mama Jolly Mama – capsules DHA/EPA pures, parfaites pour post-partum

Best seller

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Omega Mama

Plant-based DHA and EPA supplement

250 mg of DHA per capsule

Exceptional stability: Totox index of 4, thanks to Qualitysilver® technology

For everyone

from

19,55€

23€

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Happy Postpartum

Herbal supplement for post-partum

Ginger for physical wellbeing

Saffron for its beneficial effect on mood

Post-partum

from

27,20€

32€

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Hair essentials

Capsules for hair growth

Patented keratin Cynatine® HNS

Compatible with pregnancy and breastfeeding

For everyone

from

29,75€

35€

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Complément Mama Hair, flacon brun 30 ml, soin post-partum anti-chute, compatible grossesse et allaitement

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Mama hair

Hair supplement course with biotin, keratin and apple

Patented keratin Cynatine® HNS and apple extract

Compatible with pregnancy and breastfeeding

Post-partum

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25,50€

30€

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Mama Dreams

Sleep supplement based on glycine

Lemon balm, chamomile, glycine

Compatible with pregnancy and breastfeeding

For everyone

from

27,20€

32€

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femme enceinte tenant un verre d'eau et une gelule fer dans les mains

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Iron Mama

Iron bisglycinate-rich supplement

Highly bioavailable iron bisglycinate

Ferrochel™ without the side effects of iron supplements

For everyone

from

17€

20€

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gélules complément alimentaire magnésium

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Mama-gnésium

Magnesium bisglycinate supplement

100% magnesium bisglycinate

The most bioavailable form

For everyone

from

21,25€

25€

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Sunny Mummy 10 mL – complément de vitamine D3 hautement assimilable + K2 pour prévenir carences fréquentes chez femmes enceintes et allaitantes

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Sunny Mummy

Vitamin D3 and K2 supplement for mothers

Active ingredients in their most bioavailable forms (D3 and K2 MK7)

3-month course

Pregnancy

Breastfeeding

from

17€

20€

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Mama beef

Organic beef bone broth

6 100% organic beef bone broths

15 g of collagen per pot

Post-partum

Pregnancy

from

37,40€

44€

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Mama Poule

Organic chicken bone broth

6 chicken bone broths or "bone broth" 100% organic

6g of collagen per pot

Pregnancy

Post-partum

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37,40€

44€

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Mama Miso

Organic miso and iodine breastfeeding broth

6 exceptionally high-quality organic and vegan miso broths

Naturally high iodine content with red miso

Pregnancy

Post-partum

from

35,70€

42€

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verre avec un mélange de poudre collagène

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Collagène Mama

Neutral-flavour marine collagen powder

Collagen peptides for maximum absorption

Vitamin C for collagen synthesis

For everyone

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29,75€

35€

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New

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Peach Mama

Marine collagen powder — peach flavour

Hydrolysed marine collagen

Vitamin C for natural collagen synthesis

For everyone

Post-partum

from

29,75€

35€

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-20% sitewide with BACK20

from €100

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Mamaload

Marine collagen powder, cocoa flavour

Collagen peptides for optimal absorption

Vitamin C for collagen synthesis

Pregnancy

Post-partum

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23,80€

28€

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Deca Mama

Coffee-flavoured marine collagen powder

Collagen peptides for maximum absorption

Vitamin C for collagen synthesis

Pregnancy

Post-partum

from

23,80€

28€

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Raspberry Leaf Infusion

Organic raspberry leaf herbal tea

Organic loose-leaf infusion, origin France

Ideal for labour

9th month

Post-partum

from

12,75€

15€

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Choconut power

Chocolate plant-based protein powder

5g of protein per serving (30 servings)

Formula with no added sugars, no additives, sweeteners or preservatives

For everyone

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33,15€

39€

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Purple power

Blueberry-flavour plant protein powder

5g of protein per serving (30 servings)

Formula with no added sugars, no additives, sweeteners or preservatives

For everyone

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33,15€

39€

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Zinc Mama

Zinc food supplement

1 capsule covers 100% of daily requirements

For fertility, skin, hair and immunity

For everyone

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17€

20€

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Postpartum multivitamin pack

Post-partum multivitamin + DHA pack

17 vitamins and minerals in their best forms

Plant-based DHA supplement

Post-partum

Breastfeeding

from

52,25€

55€

postpartum support pack visual after birth

Jolly Mama beauty & wellbeing pack: marine collagen powder enriched with vitamin C and an indulgent bone broth

Ultimate Postpartum Pack

Complete postnatal pack — 5 products

5 complementary products for comprehensive support

With a post-partum multivitamin (17 essential nutrients and the patented active ingredient Extramel®)

Post-partum

from

143,10€

159€

New Baby Gift Set

New baby gift set for new mothers

1 DHA-rich spread

1 raw cacao and collagen powder

Post-partum

from

36€

45€

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Crazy nut

Vegan spread rich in DHA

+50% hazelnuts and palm oil-free

200 mg of DHA per serving

For everyone

from

12,75€

15€

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New

Peanut Power

Protein snack

10g of protein per snack

100% vegan and organic

For everyone

from

24,65€

29€

Banana glow

Banana and chocolate collagen snacks

12 snacks of 45g

3g of collagen and 7g of protein per snack

For everyone

from

24,65€

29€

Indulgent snack enriched with iron bisglycinate

Chococo, iron-enriched snack, our usage tips

A victim of its own success

Be notified when back in stock

Chococo

Iron snack

50% of daily needs covered in one snack

A delicious, practical and healthy snack, perfect for taking anywhere!

For everyone

from

24,65€

29€

Be notified when back in stock

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Pill Organiser

Compact, on-the-go pill organiser

Handy compartments to organise your supplements

Compact format, perfect for slipping into your bag

from

10,20€

12€

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Pink Balance

Hormonal balance supplement

With maca, shatavari and B vitamins

100% organic and natural

Baby Project

Happy Cycle

from

25,50€

30€

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30 products of 30

Postpartum symptoms are numerous and varied, and differ from woman to woman.

During pregnancy, there is a gradual increase in hormones, with progesterone levels nine times higher and oestrogen levels eight times higher than usual. Once the placenta is delivered at birth, progesterone and oestrogen levels drop and return to normal within 2 to 4 days.

These hormonal changes can have some consequences and lead to transient and normal symptoms, such as night sweats, the onset of body odour, or bloodshot or swollen eyes.

One of the most striking is the onset of night sweats. More than 10% of women will experience night sweats during the first month of the postpartum period. The body is in fact eliminating the excess fluid retained during pregnancy due to hormonal changes. Please note that if you have a fever and chills, or if you experience other unexplained symptoms such as weight loss, this could be a sign of another underlying condition (thyroid issue, infection, anxiety, etc.). Do also consult your doctor or midwife if the sweats persist beyond two weeks after delivery.

Giving birth is an ordeal, both physically and emotionally. Your body needs to recover physically from pregnancy and from the experience of childbirth. It needs to regain its strength and take in the nutrients that support its tissues, bones, and help rebuild its reserves.

Nutrition in the postpartum period is therefore essential to support your body, repair your tissues, and rebuild your reserves.

When giving birth, a woman loses a significant amount of blood, which generally leads to iron deficiency. Have a blood test before taking a iron supplement. Magnesium levels are also at their lowest, which risks exhausting the new mother and can cause more serious issues. If she is breastfeeding, she will also need to pay attention to her omega-3 intake, particularly DHA, which the breastfed baby needs for the healthy development of their brain and vision. Our breastfeeding snack Cho-chocolat helps to cover DHA requirements, just like our DHA supplement Omega Mama.

The first thing not to overlook is hydration! Make sure to drink water and herbal teas freely. Also eat a portion of vegetables at lunch and dinner, fruit every day, complex carbohydrates at every meal and 150 g of protein per day. Plant proteins, oils, green vegetables and nuts should also feature every week! In the postpartum period, chicken broth is one of those time-honoured remedies for effective recovery.

Our bone broth of chicken Mama Poule is inspired by natural remedies for deep recovery — our nutrishots will help you get through the lochia period more comfortably, and our range of postnatal snacks will nourish you!

Taking a postpartum food supplement can help limit extreme fatigue, anxiety, and even baby blues. After the arrival of a baby, it can sometimes be difficult to maintain a varied and balanced diet to prevent deficiencies. A course of vitamins is an easy way to stay well and recover. Our range of food supplement for fatigue, with the zinc supplement, iron, magnesium, vitamin D, etc. is made for you.

The duration of a course of food supplements depends on the type of product you choose. For visible health benefits, we recommend taking your post-partum supplements every day for at least 6 weeks.

This is a normal phenomenon. Most women experience telogen effluvium or alopecia (diffuse and acute hair loss) during the postpartum period.

During pregnancy, the telogen phase (the shedding phase) is delayed and the number of hairs that fall is reduced, resulting in thicker, fuller hair. During the first weeks of the postpartum period, hairs enter the telogen phase. At nine weeks, approximately 30% of them are in the telogen phase (nearly twice as many as usual). This explains the clinical observation that postpartum hair loss appears two to four months after birth and rarely persists beyond that.

A thyroid problem could also be associated with excessive hair loss.

Stress is also a significant contributing factor in hair loss, which is why it tends to occur mainly after a first birth, when emotional stress is greater, and only rarely after subsequent pregnancies.

Although this hair loss is normal, it can be limited with a balanced diet and an appropriate hair loss supplement suited to your needs. To help combat hair loss, restore radiance to your skin, and strengthen your joints, a collagen-rich drink is an excellent way to strengthen hair and stimulate regrowth. Our product Mamaload is a collagen food supplement in the style of a hot chocolate. And as a bonus, it can also help you prevent the appearance of stretch marks. A truly indulgent boost for your body to help you look after your beauty from within!

From the moment the placenta is delivered at birth, hormones drop considerably (during pregnancy, levels of progesterone are 9 times higher and oestrogen 8 times higher), returning to normal in just 2 to 4 days! This hormonal imbalance can be accompanied by several symptoms, including baby blues, fatigue, stress, and more. To support your body during this period and help limit these symptoms, it may be important to take supplements alongside a balanced diet. This will help you replenish essential nutrients, reduce fatigue, rebalance hormones and feel better (B vitamins, DHA, choline-based supplement, etc). A real boost for new mothers.

It is a transient state occurring between the second and fifth day after birth, following the drop in hormones. The most effective remedy for baby blues is the support and understanding of those close to you. It is also worth knowing that these feelings are normal and temporary. Make sure you rest well and eat a diet that meets your nutritional needs so as not to exhaust your body. You can, however, try to give yourself every chance from pregnancy onwards to reduce the risk of postnatal depression. Postnatal depletion occurs when a mother's body has depleted its own nutrients in order to support her baby's growth during pregnancy and afterwards through breastfeeding. This state can increase the risk of depression, so it is essential to ensure all nutritional needs are met during pregnancy, for both yourself and your baby. For example, an imbalance between omega-6 and omega-3 in early pregnancy increases the risk of postpartum depression in the year following birth.

Load more questions

Recommended by my gynaecologist
recommended by my gynaecologist, I feel very well, both emotionally and in terms of energy
Anne-Marie

Post Essentials
Post-partum multivitamin supplement
Very useful
Quality product, easy to swallow. Really helpful for supplementing during and after pregnancy. I recommend it!
Lucie

Omega Mama
Plant-based DHA and EPA supplement
Clean, good products made in France.
Clean, good products made in France. Excellent quality and proven effectiveness. A gentler postpartum than the first. Thank you Jolly Mama!
Sophie

Happy Postpartum
Herbal supplement for post-partum
Go for it!
I highly recommend it. The loss was intense and after 15 days of treatment, the results are already showing: little hairs growing back and less intense hair loss...
Elodie

Mama hair
Hair supplement course with biotin, keratin and apple

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The best products for your postpartum recovery

Afterchildbirth, your body has made considerable efforts... and it is not over yet! Between the uterus returning to its initial size and position, the body relearning to function on its own, and the lactation that begins if you decide tobreastfeed... you will certainly need a helping hand! Jolly Mama products are organic and natural vitamin concentrates, designed to give your body the energy it needs during postpartum. The food supplement for fatigue with magnesium is particularly recommended.

Our food supplements are specifically formulated to help you regain all the energy you need to embrace your role as a new mother.

Which products to choose after giving birth?

Happy Postpartum: a comprehensive formula to support your emotional balance, physical well-being and collagen formation for the skin! Also ideal for the return of your period.

Post essentials: to stock up on essential nutrients to recover from pregnancy and childbirth.

Mama Poule: our organic chicken broths, with an exceptional collagen content, beneficial for skin and tissue and joint repair. If you had to choose just one product, this is the one!

Mamaload: Our hot chocolate-style collagen powder cares for your hair and skin.

Mama hair, our postpartum hair care routine, to boost growth and reduce hair loss.

Our hair growth capsule Hair essentials contains Cynatine keratin.

Iron Mama: to replenish iron levels, which can be depleted following pregnancy and blood loss during labour.

All our formulations, made in France, are developed after long months of research and development in consultation with our expert specialists in pregnancy and the postpartum period (nutritionist doctors, gynaecologists, pharmacists and naturopaths).

We have selected the ingredients and active substances best suited to help you reduce fatigue, soothe the discomfort of lochia and afterpains, support your mood and help you recover better. All while being 100% compatible with breastfeeding.

It took 9 months to grow a life, and it takes at least 9 months for things to settle back into place, or find a new normal, sometimes much longer. We have been through this too as new mothers, and we are by your side.

Post-partum food supplements

FAQ on post-partum dietary supplements

+200,000 mamas approve!

Your personalised assessment in 3 minutes

Our essential guides

The best products for your postpartum recovery

Which products to choose after giving birth?

Post-partum food supplements

FAQ on post-partum dietary supplements

What are the unusual symptoms of the postpartum period?

What are a mother's nutritional needs after giving birth?

Which foods should you prioritise for recovery?

Why take food supplements in the postpartum period?

How long should you follow a course of food supplements?

Can I prevent or reduce postpartum hair loss?

Emotional balance: why postnatal dietary supplements matter

Can baby blues related to the postnatal period be prevented during pregnancy?

+200,000 mamas approve!

Your personalised assessment in 3 minutes

Our essential guides

The best products for your postpartum recovery

Which products to choose after giving birth?