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JM SHOOTING CELINE 202602 PILULIER 8

The essential range

Discover our Essential range: everyday products suitable for all women, whether during pregnancy, breastfeeding, the postpartum period, or simply for a healthy, balanced lifestyle!
Discover our Essential range: everyday products suitable for all women, whether during pregnancy, breastfeeding, the postpartum period, or simply for a healthy, balanced lifestyle!
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Scalp Brush Brosse avec des picots en silicone pour cuir chevelu, vue de dessus, posée sur une surface.

Scalp Brush

Silicone scalp brush

Promotes growth

100% silicone spikes

Post-partum

12€
Draining and exfoliating body brush Draining and exfoliating body brush

Draining and exfoliating body brush

Draining and exfoliating body brush

Drains and exfoliates

100% natural cotton fibres

For everyone

20€

36 products of 36

Several illnesses can have fatigue as a symptom, to varying degrees:
Viral or bacterial infections: flu, COVID, gastroenteritis, colds…
Chronic fatigue syndrome
Infectious diseases: HIV, hepatitis B, hepatitis C…
Endocrine disorders: type 2 diabetes, thyroid problems…
Iron deficiency (anaemia)
Fibromyalgia
Endometriosis
Autoimmune conditions
Cancers
Sleep disorders and diseases.

Get enough sleep and go to bed earlier! Our sleep supplement will also be a great help in getting a good night's sleep.
Limit or cut out coffee and other stimulants
Reduce or cut out alcohol consumption
Stop smoking
Take part in physical activity (unless you are very fatigued, as in the case of chronic fatigue syndrome, where physical activity can make things worse)
Follow a balanced diet to help prevent fatigue
Review any potential deficiencies (e.g. iron deficiency). If needed, you can take a women's food supplement suitable one. 

Fatigue is abnormal when…
it persists even after rest (or only partially improves with rest)
it prevents us from carrying out our daily activities
it reduces our mental capacity
it creates a constant feeling of exhaustion.

What are the signs of burnout?
Exhaustion, severe fatigue
Lack of enthusiasm at work
Reduced performance at work
Inability to get up
Sleep disturbances
Irritability and mood disturbances
Chronic stress, anxiety, low mood/depression
Physical symptoms: gastrointestinal issues, palpitations, headaches, migraines, back pain…

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