Personalised assessment
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Ideal Pregnancy
  • Le livre gourmand de la grossesse
  • Jolly Mama pregnancy recipe book – 40 delicious and nourishing recipes by trimester
  • Pregnancy nutrition guide – visual of a pregnant woman advocating for a healthy diet
  • Cookbook for expectant mothers – advice, photos and prenatal infographics
  • Jolly Mama book – breakfast, main course & dessert recipes tailored for pregnancy
  • Nutritional pregnancy book – balanced recipes with expert interviews on maternal and baby health
  • Jolly Mama pregnancy wellness book – indulgent recipes with nutritional guidance
  • Pregnancy recipe book — harmonious layout, photos of colourful and appetising recipes
  • Book "Le Livre Gourmand de la Grossesse" – pages showing recipe contents and visual illustrations
  • Pregnancy book cover – delicate culinary motifs and simple typography
  • Jolly Mama recipe collection – safe recipes for every trimester of pregnancy
  • Pregnancy and wellbeing book – combining pleasure, balanced nutrition and a serene motherhood
  • Le livre gourmand de la grossesse
  • Jolly Mama pregnancy recipe book – 40 delicious and nourishing recipes by trimester
  • Pregnancy nutrition guide – visual of a pregnant woman advocating for a healthy diet
  • Cookbook for expectant mothers – advice, photos and prenatal infographics
  • Jolly Mama book – breakfast, main course & dessert recipes tailored for pregnancy
  • Nutritional pregnancy book – balanced recipes with expert interviews on maternal and baby health
  • Jolly Mama pregnancy wellness book – indulgent recipes with nutritional guidance
  • Pregnancy recipe book — harmonious layout, photos of colourful and appetising recipes
  • Book "Le Livre Gourmand de la Grossesse" – pages showing recipe contents and visual illustrations
  • Pregnancy book cover – delicate culinary motifs and simple typography
  • Jolly Mama recipe collection – safe recipes for every trimester of pregnancy
  • Pregnancy and wellbeing book – combining pleasure, balanced nutrition and a serene motherhood

Book: 40 recipes for pregnancy

Le livre gourmand de la grossesse - Book: 40 recipes for pregnancy

The indulgent pregnancy cookbook — 40 delicious recipes tailored to the nutritional needs of pregnant women, written by the co-founders of Jolly Mama.
40 delicious and healthy recipes for pregnant women adapted to each trimester
Nutrition and wellbeing tips
Expert interviews (midwife, dietitian, naturopath) 
Practical infographics to help you make the right choices
In stock

Livré entre le 20 — 22 July

Le livre gourmand de la grossesse

Le livre gourmand de la grossesse

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A very good book, lots of recipes, easy to make and absolutely delicious!!
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PAGE PRODUIT 15 fond 1
JD 202606 VIGNETTE ABO 15

JOLLY DAYS: Up to -50%

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Discover Le livre gourmand de la grossesse, written by Marie and Margaux, the co-founders of Jolly Mama, with photographs by Clothilde Redon.

This unique book offers 40 delicious recipes tailored to the nutritional needs of pregnant women. It combines pleasure and wellbeing throughout all three trimesters of pregnancy.

Whether you are looking for indulgent ideas, practical tips or nutritional guidance, this book is your ideal companion for a healthy, balanced and flavourful diet.

Treat yourself (or give the gift to an expectant mother) to this essential book for a fulfilling and truly delicious pregnancy!

JM PICTO TOUT LE MONDE

For the whole family

JM PICTOS ACCESS CADEAU

Gift idea

JM PICTOS PRODUITS GOURMAND

Indulgent

Why choose [produit] 

Why choose Le livre gourmand de la grossesse 

  • Recipes tailored to the nutritional needs of pregnancy

  • Wellbeing and nutrition advice

  • Expert interviews (midwife, naturopath, dietitian...)

  • Practical infographics

  • Indulgent and easy-to-prepare recipes

  • Also suitable throughout the entire maternity period

Your questions, our answers.

This book is designed for all expectant mothers, from the very start of their pregnancy, as well as for those who wish to prepare for this period with a suitable diet. It is also an excellent resource for partners and companions who want to cook healthy, delicious meals for a pregnant woman.

Yes! Unlike a standard cookbook, all the recipes have been specifically formulated to meet the nutritional needs of pregnancy. They contain essential nutrients (iron, omega-3, vitamin B9 (folates), choline...) and avoid ingredients that are not recommended during this period.

Our book is much more than just a collection of recipes! It combines nutrition, wellbeing and expert advice to support expectant mothers throughout their pregnancy. It also includes specialist interviews, practical infographics and a TRUE/FALSE section on food myths.

The book is available directly on our Jolly Mama website, as well as at many bookshops.

Of course! Many of the tips and recipes are also beneficial when trying for a baby, during the postpartum period and while breastfeeding. These are wholesome and delicious recipes, packed with nutrients, and therefore suitable for everyone. 

Yes, absolutely! Although these recipes are designed to meet the specific needs of pregnant women, they are also delicious, balanced and suitable for the whole family. You can share them with your partner, your children or your loved ones without any concern. They are made with wholesome, natural ingredients — perfect for anyone who wants to eat well whilst treating themselves!

No, having a Jolly Mama product is not required to make a recipe. We have indicated which products to use in certain recipes, such as our omega-3-rich spread Crazy nut for the marbled version, but this recipe can also be made with plain chocolate. Regarding our organic bone broth Mama Poule, which can also be used, but we share an alternative recipe you can make yourself. Likewise, our seeded bread mix, gluten-free, Jolly bread, can be used in certain dishes, but an alternative recipe is also suggested!

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