Coenzyme Q10 supplement: a studied ally for preconception
Coenzyme Q10, also known as ubiquinone, is a molecule your body produces naturally and which is found in every cell. It is involved in cellular energy production at the heart of the mitochondria and has antioxidant properties. Its synthesis by the body tends to decrease with age, and diet alone (primarily meat, offal and oily fish) provides only modest amounts. A coenzyme Q10 dietary supplement therefore allows for a more regular and better-dosed intake, which explains the growing interest in this molecule during the preconception period.
In this collection, you will find Ovo+, our female fertility formula combining 300 mg of coenzyme Q10 (in ubiquinone form) with N-acetyl-cysteine, L-tryptophan and zinc bisglycinate. It is a vegan formula, manufactured in France, designed to support the preconception phase over several weeks. The form and quality matter as much as the dosage: an active ingredient at the right dose in a traceable formula is the starting point for a coherent course of supplementation.
Coenzyme Q10 is the subject of research in relation to fertility, particularly around oocyte quality and the energy of reproductive cells, but no health claim is currently authorised on this subject, and a supplement does not replace medical follow-up. If you are preparing for the arrival of a baby, Q10 is part of a broader approach: find our other guidance in the fertility collection, our formulas dedicated to the pregnancy period, and to go further on the subject, our article on coenzyme Q10 and fertility.
Key takeaway: coenzyme Q10 is an antioxidant that the body produces less of with age. As a supplement, it provides regular, measured support that has been studied in the context of preconception.
Coenzyme Q10, also known as ubiquinone, is a molecule your body produces naturally and which is found in every cell. It is involved in cellular energy production at the heart of the mitochondria and has antioxidant properties. Its synthesis by the body tends to decrease with age, and diet alone (primarily meat, offal and oily fish) provides only modest amounts. A coenzyme Q10 dietary supplement therefore allows for a more regular and better-dosed intake, which explains the growing interest in this molecule during the preconception period.
In this collection, you will find Ovo+, our female fertility formula combining 300 mg of coenzyme Q10 (in ubiquinone form) with N-acetyl-cysteine, L-tryptophan and zinc bisglycinate. It is a vegan formula, manufactured in France, designed to support the preconception phase over several weeks. The form and quality matter as much as the dosage: an active ingredient at the right dose in a traceable formula is the starting point for a coherent course of supplementation.
Coenzyme Q10 is the subject of research in relation to fertility, particularly around oocyte quality and the energy of reproductive cells, but no health claim is currently authorised on this subject, and a supplement does not replace medical follow-up. If you are preparing for the arrival of a baby, Q10 is part of a broader approach: find our other guidance in the fertility collection, our formulas dedicated to the pregnancy period, and to go further on the subject, our article on coenzyme Q10 and fertility.
Key takeaway: coenzyme Q10 is an antioxidant that the body produces less of with age. As a supplement, it provides regular, measured support that has been studied in the context of preconception.
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Ovo+
Coenzyme Q10 fertility supplement
Coenzyme Q10 and NAC in high doses
Supports fertility
from
30€
Purchase options
Cocooning+ Men
Complément fertilité pour homme
Inclus l'homme dans le projet bébé et agit sur la fertilité à 50/50 !
Les bons actifs (CoQ10, NAC, Carnitine)
from
46€
Purchase options
2 products of 2
FAQ - How to choose and use your coenzyme Q10 supplement
+200,000 mamas approve!
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Great product
The supplement is really great — it's the best one I've been able to find. I took it while trying for a baby and got a lovely positive pregnancy test after 2 months of daily use.
Ovo+Coenzyme Q10 fertility supplement -
I recommend it
After almost a year of trying with no result, my husband tested for 2 months while I was trying Cocooning+ on my side. The taste isn't particularly appealing, but it's fine. It's hard to say whether it's solely down to these products, but we had a positive test this month, so we couldn't be happier.
Cocooning+ MenComplément fertilité pour homme
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