Personalised assessment

Perimenopause Week

Mood swings, fatigue, an irregular cycle, tears for no reason. It's normal: your body is simply changing its language. It's called perimenopause, and nobody really warns you about it.

We speak openly about fertility, pregnancy, and postpartum. Perimenopause is the next chapter.
Our leading experts and healthcare professionals will give you the tools to prepare for and navigate this stage — still far too little talked about — across 4 days of talks from 22 to 25 September.

  • (Peri)menopause & sexuality

    How do hormones affect sexuality? Loss of libido? Vaginal dryness? Desire, pleasure and self-image, available treatments and solutions...

    With Céline Vendé
    Clinical sexologist and couples therapist

    Tuesday 22 September at 12:30pm

  • (Peri)menopause & nutrition: how to adapt it?

    Evolving nutritional needs, key nutrients, foods (and habits) to favour or limit, preserving muscle mass and metabolism, weight gain concerns...

    With Pauline Benaroch Attia
    Dietitian

    Tuesday 22 September at 1:30pm

  • Understanding (peri)menopause

    What is perimenopause and menopause? What happens? The most common symptoms? Useful tests? Solutions for navigating this period more easily...

    Alix Roquette
    Gynaecologist at     Sorella Care


    Wednesday 23 September at 12pm

  • (Peri)menopause & mental health at work

    Fatigue, brain fog, sleep: what impact on professional life? How to adapt your daily work routine? How to raise the subject with your employer or manager? Why is menopause a workplace health issue?

    Pascal Christophe
    Psychologist at     Sorella Care


    Wednesday 23 September at 1pm

  • (Peri)menopause & movement

    Why is movement an indispensable ally? What sport can help preserve muscle and bone? The most effective exercises, adapting your activity to your symptoms, building a lasting routine...

    With Vanina Grisoni
    Sports coach

    Thursday 24 September at 12pm

  • (Peri)menopause & Chinese medicine

    The most common energy imbalances, acupuncture: in which cases can it help? Herbs and recommendations from Chinese medicine, complementarity with conventional medicine...

    With     Ines Thevenard
    Naturopath

    Friday 25 September at 12pm

Our selection

  • Péri Support Péri Support
    New
    Iodine-free
    Add

    Péri Support

    Herbal supplement for perimenopause

    Formula for perimenopause, from age 35

    Helps relieve several symptoms

    (Peri)menopause

    from

    28,90€

    34€

    Add
  • Péri Essentials photo of the perimenopause dietary supplement
    New
    Iodine-free
    Add

    Péri Essentials

    Perimenopause vitamin supplement

    Before, during and after the menopause

    17 essential nutrients

    (Peri)menopause

    from

    25,50€

    30€

    Add
  • Créatine Mama

    Créatine Mama

    Women's creatine

    Patented creatine Creavitalis®

    Neutral flavour, no added sugars

    For everyone

    24,65€

    29€

  • Mama-gnésium gélules complément alimentaire magnésium
    Best seller
    Add

    Mama-gnésium

    Magnesium bisglycinate supplement

    100% magnesium bisglycinate

    The most bioavailable form

    For everyone

    from

    21,25€

    25€

    Add
  • Omega Mama Omega Mama Jolly Mama – capsules DHA/EPA pures, parfaites pour post-partum
    Best seller
    Add

    Omega Mama

    Plant-based DHA and EPA supplement

    250 mg of DHA per capsule

    Exceptional stability: Totox index of 4, thanks to Qualitysilver® technology

    For everyone

    from

    19,55€

    23€

    Add
  • Pink Balance Pink Balance
    Add

    Pink Balance

    Hormonal balance supplement

    With maca, shatavari and B vitamins

    100% organic and natural

    Baby Project
    Happy Cycle

    from

    25,50€

    30€

    Add
  • Purple power poudre protéine végétale myrtille
    Add

    Purple power

    Blueberry-flavour plant protein powder

    5g of protein per serving (30 servings)

    Formula with no added sugars, no additives, sweeteners or preservatives

    For everyone

    from

    33,15€

    39€

    Add
  • Hair essentials Hair essentials
    Best seller
    Add

    Hair essentials

    Capsules for hair growth

    Patented keratin Cynatine® HNS

    Compatible with pregnancy and breastfeeding

    For everyone

    from

    29,75€

    35€

    Add
  • Sunny Mummy Sunny Mummy 10 mL – complément de vitamine D3 hautement assimilable + K2 pour prévenir carences fréquentes chez femmes enceintes et allaitantes
    Add

    Sunny Mummy

    Vitamin D3 and K2 supplement for mothers

    Active ingredients in their most bioavailable forms (D3 and K2 MK7)

    3-month course

    Pregnancy
    Breastfeeding

    from

    17€

    20€

    Add
  • Peach Mama Peach Mama
    New
    Add

    Peach Mama

    Marine collagen powder — peach flavour

    Hydrolysed marine collagen

    Vitamin C for natural collagen synthesis

    For everyone
    Post-partum

    from

    29,75€

    35€

    Add
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