Perimenopause Week

Mood swings, fatigue, an irregular cycle, tears for no reason. It's normal: your body is simply changing its language. It's called perimenopause, and nobody really warns you about it.

We speak openly about fertility, pregnancy, and postpartum. Perimenopause is the next chapter.
Our leading experts and healthcare professionals will give you the tools to prepare for and navigate this stage — still far too little talked about — across 4 days of talks from 22 to 25 September.

(Peri)menopause & sexuality

How do hormones affect sexuality? Loss of libido? Vaginal dryness? Desire, pleasure and self-image, available treatments and solutions...

With Céline Vendé
Clinical sexologist and couples therapist

Tuesday 22 September at 12:30pm
(Peri)menopause & nutrition: how to adapt it?

Evolving nutritional needs, key nutrients, foods (and habits) to favour or limit, preserving muscle mass and metabolism, weight gain concerns...

With Pauline Benaroch Attia
Dietitian

Tuesday 22 September at 1:30pm
Understanding (peri)menopause

What is perimenopause and menopause? What happens? The most common symptoms? Useful tests? Solutions for navigating this period more easily...

Alix Roquette
Gynaecologist at Sorella Care

Wednesday 23 September at 12pm
(Peri)menopause & mental health at work

Fatigue, brain fog, sleep: what impact on professional life? How to adapt your daily work routine? How to raise the subject with your employer or manager? Why is menopause a workplace health issue?

Pascal Christophe
Psychologist at Sorella Care

Wednesday 23 September at 1pm
(Peri)menopause & movement

Why is movement an essential ally? What sport to preserve muscles and bones? The most effective exercises, adapting your activity according to symptoms, building a lasting routine...

With Vanina Grisoni
Founder of Yoga des Femmes & specialist in movement during (peri)menopause

Thursday 24 September at 12pm
(Peri)menopause & Chinese medicine

The most common energy imbalances, acupuncture: in which cases can it help? Herbs and recommendations from Chinese medicine, complementarity with conventional medicine...

With Ines Thevenard
Naturopath

Friday 25 September at 12pm

New

Iodine-free

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Péri Support

Herbal supplement for perimenopause

Formula for perimenopause, from age 35

Helps relieve several symptoms

(Peri)menopause

from

28,90€
34€

Add
New

Iodine-free

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Péri Essentials

Perimenopause vitamin supplement

Before, during and after the menopause

17 essential nutrients

(Peri)menopause

from

25,50€
30€

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New

Metabolism Support

Food supplement for metabolism

Unique formula with 3 active ingredients

Patented active ingredient metabolaid®

(Peri)menopause

from

29,75€
35€
New

Créatine Mama

Women's creatine

Patented creatine Creavitalis®

Neutral flavour, no added sugars

For everyone

from

24,65€
29€
New

Ashwagandha

Organic KSM-66® Ashwagandha capsules

Helps support the body's resistance to stress

And the maintenance of physical and mental well-being

For everyone

from

21,25€
25€
Add

Choconut power

Chocolate plant-based protein powder

5g of protein per serving (30 servings)

Formula with no added sugars, no additives, sweeteners or preservatives

For everyone

from

33,15€
39€

Add
Add

Purple power

Blueberry-flavour plant protein powder

5g of protein per serving (30 servings)

Formula with no added sugars, no additives, sweeteners or preservatives

For everyone

from

33,15€
39€

Add
Best seller

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Mama-gnésium

Magnesium bisglycinate supplement

100% magnesium bisglycinate

The most bioavailable form

For everyone

from

21,25€
25€

Add
Best seller

Add

Omega Mama

Plant-based DHA and EPA supplement

250 mg of DHA per capsule

Exceptional stability: Totox index of 4, thanks to Qualitysilver® technology

For everyone

from

19,55€
23€

Add
New

Add

Peach Mama

Marine collagen powder — peach flavour

Hydrolysed marine collagen

Vitamin C for natural collagen synthesis

For everyone

Post-partum

from

29,75€
35€

Add