Approaching pregnancy with an optimal status in vitamins, minerals, DHA, and choline is a prerequisite for carrying your pregnancy under the best possible conditions, for both you and your baby. Your nutritional needs increase immediately after conception. It is therefore important to build up your body's nutrient stores even before a positive pregnancy test — all the more so given that nutritional deficiencies are increasingly common. For example, the typical diet in developed countries, characterised by high consumption of ultra-processed products or refined foods such as cereals (white bread, white rice, white pasta), is lacking in several important nutrients, particularly iodine and vitamin D. Furthermore, deficiencies in nutrients such as vitamin B9 and zinc reduce the chances of conception. Adequate nutritional intake will help you put every chance on your side for your baby project. Our pregnancy dietary supplement range is very comprehensive, available in several versions to suit everyone: Baby Bump, our ultra-complete prenatal supplement containing all essential nutrients and DHA from fish oil Bump Essentials: contains all essential nutrients like Baby Bump but without the DHA (which can sometimes be harder to digest for some women) and is vegan Bump Powder: the equivalent of Bump Essentials but in powder form Oméga Mama, our pregnancy omega-3, a vegan source of DHA, to be combined with Bump Essentials or Bump Powder.
