Our supplement Ovo+ was specifically developed to support egg quality, which is essential in cases of low ovarian reserve, thanks to Coenzyme Q10, NAC and tryptophan. These actives are scientifically recognised as contributing to improved egg quality. You can also take Cocooning+, our food supplement to support natural conception. Red clover is an extremely nourishing plant. Eggs are nothing more than large reproductive cells, so nourishing your cells through a good overall diet is also essential for egg quality. Rhodiola and lavender are additionally interesting for building resilience to stress, which is one of the main factors affecting egg quality. The real challenge with low ovarian reserve is providing the body with the nutrients it needs to ovulate regularly. For example, a higher intake of folates (vitamin B9) is associated with a higher ovarian reserve. We recommend taking a prenatal multivitamin supplement. Baby Bump, our pregnancy food supplement, will help you stock up on nutrients and DHA, which is essential for egg quality. If you are vegan or cannot tolerate fish oil, Bump essentials is the equivalent of Baby Bump but without DHA, to be combined with our pregnancy omega-3 Omega Mama, one capsule covering DHA requirements. For personalised recommendations and to find the products best suited to your needs, we invite you to take our personalised diagnostic.
