If you're asking yourself the question, the answer is probably now! The more your nutritional intake is optimised before pregnancy, the better your chances of meeting your needs during pregnancy. It is therefore recommended to start even before a positive pregnancy test. Furthermore, studies have shown that inadequate nutrition may be a factor in infertility in 46% of cases. Stocking up on nutrients helps limit the risk of deficiencies and gives you every chance of success on your baby journey. Our range of pregnancy food supplements is very comprehensive, and available in several versions to suit everyone: Baby Bump, our ultra-complete prenatal supplement containing all essential nutrients and DHA from fish oil Bump Essentials: contains all essential nutrients like Baby Bump but without the DHA (which can sometimes be harder to digest for some women) and is vegan Bump Powder: the equivalent of Bump Essentials but in powder form Omega Mama, our pregnancy omega-3, a vegan source of DHA, to be combined with Bump Essentials or Bump Powder. Because fertility is 50/50, we have developed Cocooning+ men, a male fertility food supplement that helps improve sperm quality, motility and concentration. It takes approximately 74 days to produce new sperm from start to finish, so supplementing in advance is worthwhile.
