Organic

Gluten-free

Glass jar

Organic miso and iodine breastfeeding broth

Mama Miso single unit - Organic miso and iodine breastfeeding broth

Name: Mama Miso single unit
Brand: Jolly Mama
SKU: 3770027778684
Availability: InStock
Rating: 4.52 (21 reviews)

In stock

Livré entre le 20 — 22 July

Mama Miso single unit

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As someone who loves miso soup, this is perfect — it tastes great, not too salty, and is obviously packed with goodness, making it ideal for supporting my nutritional intake during breastfeeding.

JOLLY DAYS: Up to -50%

Bénéficiez de -15% supplémentaire sur votre premier mois en vous abonnant

A wonderfully flavoursome broth, based on red miso, naturally rich in iodine. One jar provides close to 200µg of iodine, meeting the recommended requirements during pregnancy and breastfeeding (1).

Iodine is an essential nutrient that contributes in particular :
to the maintenance of normal skin
to normal production of thyroid hormones and normal thyroid function
to normal cognitive function
to normal energy metabolism
to the normal functioning of the nervous system

It also has the following characteristics:
Low energy value
Low in sugars
Fat-free

Caution: The 240 ml serving of broth contains 202µg of iodine. Do not consume on days when your diet is already rich in iodine (fish, shellfish, seaweed).

(1) Revised opinion from Anses on updating the PNNS dietary guidelines – Pregnant and breastfeeding women, ANSES 2019.

Full list of ingredients

Liquid miso broth:

Water, onion*, mushroom (Agaricus bisporus L.)*, red miso* (water, soya beans* (28%), rice*, salt, yeast, Aspergillus Oryzae) (18.30%), shiitake (Lentinula edodes)*, wakame (Undaria pinnatifida)*, kombu (Laminaria japonica)*.

*Ingredients of organic origin

May contain traces of molluscs, fish and crustaceans.

	Per 100g	%NRV**
Energy (KJ)	40	0.5
Energy (kcal)	9
Fat (g)	0.32	0.5
of which saturates (g)	< 0,32	< 3
Carbohydrate (g)	0.9	0.3
of which sugars (g)	< 0,9	< 1
Protein (g)	0.74	1
Salt (g)	0.45	8
Iodine (µg)	84.1	56

**NRV: Nutrient Reference Value for an average adult (8400 KJ / 2000 kcal)

We recommend heating it in a saucepan over a low heat. You can also heat it for 1 minute 30 seconds in the microwave at 700 W (without the lid).

To be taken as a course during pregnancy, or after birth for a comforting and remineralising broth that is also incredibly quick to prepare. Ideal during breastfeeding too.

1 per day. To be drunk piping hot.

Please note: the 240 ml serving of broth contains 202 µg of iodine. Do not consume on days when your dietary intake of iodine is already high (fish, shellfish, seaweed).

Download instructions for use

Pregnancy : yes

Do not consume other products containing soy on the same day.

Breastfeeding : yes

Do not consume other products containing soy on the same day.

Postpartum : yes

Contraindication:

This broth is rich in iodine, so it is best avoided if you have a thyroid condition.

The vegan broth, made with miso, naturally rich in iodine to support the maintenance of normal skin and thyroid function.
We make it with love, after hours and hours of cooking, to preserve all the nutrients within.

JM PICTOS BIO 9e43f147 7e35 4715 b0c1 3f872e69691a

Organic

Vegan

No refined sugar

No preservatives

Gluten-free

No, you should not consume several broths per day, to avoid an excessive iodine intake.

No, Mama Miso provides 202 µg of iodine. If you also take a supplement containing 200 µg of iodine, you remain below the recommended daily limit of 500 µg of iodine during pregnancy and breastfeeding (ANSES).

Yes, Mama miso is 100% vegan, unlike some miso broths which contain bonito.

We recommend not giving your child more than 100mL of broth to avoid an excessively high iodine intake.

It is recommended not to consume more than one soy-based product per day, so when you have the broth it is best to avoid other sources (yoghurts, milks, etc.)*.

*Revised opinion from Anses on the update of PNNS dietary guidelines — Pregnant and breastfeeding women, ANSES 2019.

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