It's all about quality, not quantity, when it comes to a collagen supplement. We use an ultra-pure hydrolysed marine collagen with a very low molecular weight (2,000 Daltons), which ensures optimal absorption. A clinical study has actually demonstrated the efficacy of a dose of 2.5 g/day of this type of collagen. Some brands offer 10 g, but with larger peptides that are less easily absorbed.
