When wondering which collagen to choose, we often think about the dose. However, the key factor for a collagen's effectiveness is its molecular weight. Our Mamaload collagen food supplement has a molecular weight of 2,000 Daltons, which ensures optimal absorption. The higher the molecular weight, the less well the collagen is absorbed. Clinical studies have shown that 2.5g of collagen per day is sufficient to achieve visible results — notably in terms of skin hydration and reduction of fine lines — from as early as 4 weeks. Optimal results appear after a 3-month course. The appropriate dosage will depend on each person's individual needs, age, and lifestyle.
