Aubergine hummus

Contents

01
Ingredients
02
Recipe

A fresh idea for a starter or aperitif!

Ingredients

1 medium aubergine
A handful of toasted walnuts
1 to 2 tablespoons of tahini
4 tablespoons of yoghurt (coconut yoghurt, for example, if you avoid dairy)
the juice of half a lemon
1 teaspoon of cumin
1 clove of garlic, well crushed
1 pinch of paprika/chilli (to taste)

Why this product?

Try our gluten-free Jolly bread, rich in fibre and protein. Ideal in the morning with eggs and a little avocado, for example, to help stabilise your blood sugar levels and start the day on the right foot!

Our recommended product

Jolly Bread

Préparation pain nordique au magnésium

8,80€

~~11€~~

For everyone

Vegan and gluten-free Nordic bread mix

Enriched with magnesium and a source of protein

2 slices of bread cover nearly 50% of the daily magnesium intake

Ready in 2 mins before cooking!

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Recipe

Preheat your oven to 180 degrees, place the aubergine cut in half, flesh side up
Cook for around 45 minutes, then remove and leave to cool slightly (the skin should be wrinkled and the inside very tender)
Blend the nuts in a food processor, add the remaining ingredients and lastly the cooled aubergine flesh
Blend until you achieve a smooth, creamy consistency
Serve with crudités and pitta bread (recipe here)

To garnish:
olive oil
parsley

To serve:
Our seeded Nordic bread mix Jolly bread is ideal with hummus! Its soft texture and seeds make for a delicious and wholesome slice. Super easy to prepare — simply mix with water and bake!

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