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Boire et manger pendant l’accouchement : est-ce possible ?

Eating and drinking during labour: is it possible?

Eating and drinking during labour may not always be recommended, yet for low-risk pregnancies, studies show it is safe and could even be beneficial. 

Contents
Eating and drinking during labour may not necessarily be recommended, yet studies show that for low-risk pregnancies it is safe and may even be beneficial.
FACTS

It is beneficial to drink during labour 

You can eat a little if your pregnancy is not high-risk

Complete fasting could have negative effects on your body

What are the official recommendations on eating and drinking during labour?

In 2006, the French Society of Anaesthesia and Resuscitation also questioned fasting during labour, stating in its clinical practice guidelines that "a woman in labour benefiting from epidural analgesia may be permitted to consume non-particulate liquids (grade B agreement) except in cases of diabetes, morbid obesity or caesarean section" [1]. 

Examples of clear non-particulate liquids: water, fruit juice without pulp, fizzy drinks, clear tea, black coffee, sports drinks, etc.

In 2007, the American Society of Anesthesiologists stated that the oral intake of a modest amount of clear liquid may be permitted for patients in uncomplicated labour. The risk is increased more by the presence of solid particles in the ingested liquid than by the volume consumed [2]. In 2016, they stipulated that: "solid foods should be avoided during labour" [3].

In 2017, the Haute Autorité de Santé stated that: "The consumption of clear fluids (water, tea without milk / black coffee sweetened or not, still or sparkling drinks, fruit juice without pulp) is permitted throughout the entire duration of labour (including during the immediate post-partum period), without volume restriction, for patients with a low risk of general anaesthesia (grade B: scientific presumption based on intermediate levels of evidence)" [4].

However, regarding eating, they state that: "The consumption of solid foods does not appear to provide any maternal or foetal benefit, and contributes to increasing gastric content. It is recommended to avoid consuming solid foods during the active phase. Current data are insufficient to make a recommendation during the latent phase." 
 

The 2011 European recommendations are as follows. 

- Women in labour may drink clear fluids (water, fruit juice without pulp, tea or coffee without milk) as desired (level of evidence 1++, grade A recommendation) (limited to small volumes in cases of high-risk pregnancy)

- Solid food intake should be discouraged during labour (level of evidence 1+, grade A recommendation), particularly in cases of high-risk pregnancy. Nevertheless, low-risk patients may be permitted to consume small amounts of solid foods such as biscuits or crackers during labour.

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Where does the practice of fasting during labour come from?

Mendelson's syndrome

The risk behind the practice of fasting is aspiration pneumonia (bronchial aspiration), also known as Mendelson's syndrome. This is a rare event that can occur during general anaesthesia for a caesarean section. It refers to the risk of bronchial aspiration of gastric contents, particularly during general anaesthesia, which can lead to pulmonary inflammation or death [5].

When undergoing surgery under general anaesthesia, you are asked to fast beforehand for this very reason.

Most caesarean sections are now performed under epidural or regional anaesthesia, with the risk being significantly lower because the woman is awake and the cough reflex remains intact. A breathing tube, which prevents food from passing through, is normally placed in the trachea during general anaesthesia to try to avoid this problem. However, aspiration can still occur before the tube is inserted and at the time of its removal [6]. 

The percentage of general anaesthesia use has therefore declined. A study of 257,000 births showed that general anaesthesia for a caesarean section was used in 5.6% of women [7].

What are the real risks nowadays?
 

In a large study of 45 million births in the United States between 1979 and 1990, researchers analysed 129 maternal deaths caused by anaesthesia-related complications. Of these, 67 women died from complications of general anaesthesia, and for 33 of these were due to aspiration complications [8].

The risk therefore appears to be very low. 

In the United Kingdom, women are encouraged to eat and drink if they wish during labour. The national audit project was able to highlight 23 cases of gastric content aspiration out of 2,872,600, which is approximately 1 case per 120,000 women [9].

STATS

0.0008% 

In the United Kingdom, 1 case of gastric content aspiration is observed per 120,000 women.

In practice, is it possible to eat and drink during labour?

YES, if the birth is low-risk and it is very unlikely that a general anaesthetic will be needed during labour, it is generally possible to eat and drink during labour.

A study examined the impact of eating and drinking during labour. 328 women were randomly assigned either to the intervention group (encouraged to eat and drink as they wished during labour) or to the control group (restricted to ice chips or water during labour). The incidence of dystocia (stagnation of dilation) was 36% in the intervention group and 44% in the usual care group, which is not a significant difference. Furthermore, there were no significant differences in the incidence of maternal or neonatal complications [10].

Studies show that it is very rare to experience complications from eating and drinking during labour. Researchers were able to combine 10 studies involving nearly 4,000 low-risk pregnant women, dividing them into 2 groups: 1 group with very strict restrictions on eating during labour and 1 group with fewer restrictions [11]. Women who gave birth without restrictions on eating and drinking during labour had a significantly shorter labour — by 16 minutes. No other differences were observed in terms of caesarean section rates, the baby's APGAR score (an assessment of a newborn's vitality based on empirical observation at the time of birth), vomiting, or any other complications.

Another analysis published in 2010, covering five studies (more than 3,000 women at low obstetric risk and low risk of requiring general anaesthesia) comparing strict fasting vs. unrestricted food and drink (one study), water vs. food and drink (two studies), and water vs. sugary drinks (two studies), reported no difference in caesarean rates, instrumental delivery rates, or Apgar scores, regardless of whether eating was permitted or restricted during labour. The authors concluded that since the evidence shows no benefit or harm, there is no justification for restricting fluids and food during labour for women at low risk of complications [12].

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Is there an impact from not eating during labour?

Fasting during labour appears to have negative metabolic effects, causing unnecessary stress and the production of ketones [13].

Complete fasting can be stressful for the body, leading to an increase in hormones such as cortisol (the stress hormone) and adrenaline.

Giving birth requires as much energy as running a marathon! Oxygen demand increases by 40% during the dilation phase and by 75% during the pushing stage. 

The metabolism of women forced to fast may draw energy from fat stores if labour is prolonged (a phenomenon known as ketosis), increasing the acidity of both the mother's and the baby's blood (raised lactate levels). Lactates can be transferred to the foetus, exposing it to the risk of acidosis [14]. 

Not drinking slows gastric emptying and increases acidity!
 

IN WHICH CASES IS FASTING TRULY NECESSARY?
 

If I have a risk factor that may increase the risk of aspiration of gastric contents (for example: eclampsia, pre-eclampsia, obesity, and the intravenous use of opioids such as morphine for pain relief) or if I have an increased risk of caesarean section during labour [15].

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Eating and drinking during labour: is it possible?

Is eating and drinking during labour the same thing?

In a randomised study, the authors assessed the impact of a light meal on residual gastric volume compared with women taking water only [16]. Gastric volume was measured within the hour following delivery. This volume was significantly greater in the group permitted to eat compared with the group drinking water only. In the light meal group, vomiting was significantly more frequent — occurring twice as often — with a volume three times greater and the presence of undigested food debris. However, no cases of aspiration were reported, and eating prevented ketosis.

Isotonic drinks, which have been shown to empty from the stomach and be absorbed by the gastrointestinal tract quickly, may represent an alternative nutritional strategy during labour. The aforementioned study showed that consuming 925 ml of isotonic drink during labour, compared with 478 ml of water, had no impact on the incidence or volume of vomiting during labour and one hour after. In this study, the potential increased risk of aspiration syndrome was not found.
Staying hydrated is always beneficial: the ingestion of clear fluids accelerates gastric emptying and reduces gastric acidity, improves comfort, limits the stress caused by fluid restriction [17], and does not increase the risk of vomiting.

You can therefore consider taking a pregnancy food supplement such as an electrolyte powder, mixed in a shaker, to keep you hydrated during labour. And for more energy, a post-partum food supplement in powder form, rich in protein, is a good idea. Mixed into a liquid, it helps to replenish your energy levels. 

In conclusion

The practice of fasting during labour is outdated and should no longer take place today. Studies show that eating is safe, although some note an increased risk of vomiting, without however raising the risk of bronchial aspiration. 

So do not hesitate to include a pregnancy snack in your hospital bag !

As for drinking, this appears not only to be safe but also beneficial!

And after the birth, to support your recovery, you can turn to best postpartum food supplement: collagen! It supports muscle recovery, and helps to maintain tissues and the body. Bring a collagen-rich broth with you to the maternity unit.

[1] Société française d'anesthésie et de réanimation. Les blocs périmédullaires chez l'adulte. Recommandations pour la pratique clinique ; 2006.

[2] The American Society of Anesthesiologists. Practice guidelines of obstetric anesthesia. Anesthesiology 2007;106: 848—63.

[3] Bouvet, Lionel, et Hawa Keita. « ALIMENTATION ET BOISSONS PENDANT LE TRAVAIL: EST-CE POSSIBLE ? », 2017. https://www.mapar.org/article/1/Communication%20MAPAR/lt7qtefq/Alimentation%20et%20boissons%20pendant%20le%20travail%C2%A0:%20est-ce%20possible%C2%A0%3F.pdf.

[4] HAS. « Accouchement normal support: de la physiologie et interventions médicales », décembre 2017. https://www.has-sante.fr/upload/docs/application/pdf/2018-01/accouchement_normal_-_recommandations.pdf.

[5] Faitot, Valentina, et Hawa Keïta-Meyer. « Apports liquidiens et alimentaires pendant le travail ». MAPAR, 2008, 10.

[6] Paranjothy, Shantini, James D. Griffiths, Hannah K. Broughton, Gillian ML Gyte, Heather C. Brown, et Jane Thomas. « Interventions at Caesarean Section for Reducing the Risk of Aspiration Pneumonitis ». Cochrane Database of Systematic Reviews, no 2 (2014). https://doi.org/10.1002/14651858.CD004943.pub4.

[7] D'Angelo, Robert, Richard M. Smiley, Edward T. Riley, et Scott Segal. « Serious Complications Related to Obstetric Anesthesia: The Serious Complication Repository Project of the Society for Obstetric Anesthesia and Perinatology ». Anesthesiology 120, no 6 (juin 2014): 1505‑12. https://doi.org/10.1097/ALN.0000000000000253.

[8] Hawkins, Joy L., Lisa M. Koonin, Susan K. Palmer, et Charles P. Gibbs. « Anesthesia-related Deaths during Obstetric Delivery in the United States, 1979–1990 ». Anesthesiology 86, no 2 (1 février 1997): 277‑84. https://doi.org/10.1097/00000542-199702000-00002.

[9] Cook, T. M., N. Woodall, et C. Frerk. « Major Complications of Airway Management in the UK: Results of the Fourth National Audit Project of the Royal College of Anaesthetists and the Difficult Airway Society. Part 1: Anaesthesia† ». British Journal of Anaesthesia 106, no 5 (1 mai 2011): 617‑31. https://doi.org/10.1093/bja/aer058.

[10] Tranmer, Joan E., Ellen D. Hodnett, Mary E. Hannah, et Bonnie J. Stevens. « The Effect of Unrestricted Oral Carbohydrate Intake on Labor Progress ». Journal of Obstetric, Gynecologic, and Neonatal Nursing: JOGNN 34, no 3 (juin 2005): 319‑28. https://doi.org/10.1177/0884217505276155.

[11] Ciardulli, Andrea, Gabriele Saccone, Hannah Anastasio, et Vincenzo Berghella. « Less-Restrictive Food Intake During Labor in Low-Risk Singleton Pregnancies: A Systematic Review and Meta-Analysis ». Obstetrics and Gynecology 129, no 3 (mars 2017): 473‑80. https://doi.org/10.1097/AOG.0000000000001898.

[12] Singata, Mandisa, Joan Tranmer, et Gillian ML Gyte. « Restricting oral fluid and food intake during labour ». The Cochrane database of systematic reviews, no 1 (20 janvier 2010): CD003930. https://doi.org/10.1002/14651858.CD003930.pub2.

[13] The Anesthesiology annual meeting, American Society of Anesthesiologists. « A Review of Fasting and the Risk of Aspiration in Labour ». http://www.asaabstracts.com/strands/asaabstracts/abstract.htm?year=2015&index=13&absnum=2974.

[14] Bouvet, Lionel, et Hawa Keita. « ALIMENTATION ET BOISSONS PENDANT LE TRAVAIL: EST-CE POSSIBLE ? », 2017. https://www.mapar.org/article/1/Communication%20MAPAR/lt7qtefq/Alimentation%20et%20boissons%20pendant%20le%20travail%C2%A0:%20est-ce%20possible%C2%A0%3F.pdf.

[15] The Anesthesiology annual meeting, American Society of Anesthesiologists. « A Review of Fasting and the Risk of Aspiration in Labour ». http://www.asaabstracts.com/strands/asaabstracts/abstract.htm?year=2015&index=13&absnum=2974.

[16] Scrutton, M. J., G. A. Metcalfe, C. Lowy, P. T. Seed, et G. O'Sullivan. « Eating in Labour. A Randomised Controlled Trial Assessing the Risks and Benefits ». Anaesthesia 54, no 4 (avril 1999): 329‑34. https://doi.org/10.1046/j.1365-2044.1999.00750.x.

[17] Kozlowski, B., D. Gallot, D. Poumeyrol, et M. -C. Leymarie. « L'hydratation orale pendant le travail d'accouchement. État des lieux des pratiques des sages-femmes dans les maternités d'Auvergne ». La Revue Sage-Femme 11, no1 (1 février 2012): 9‑15. https://doi.org/10.1016/j.sagf.2012.01.002.

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