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Post Essentials — Is this supplement enough on its own?

Our post-partum food supplement Post Essentials covers the needs for 17 key vitamins and minerals. For broader support, it can be combined with other supplements from the range: Oméga Mama for DHA, beneficial for the brain and emotional balance; Iron Mama if you have an increased need for iron; Mama-gnésium to boost your magnesium intake and combat fatigue; and a collagen food supplement to help skin and tissues regenerate.

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