Yes, you can open most of our capsules and mix them into a compote or yoghurt if you find them difficult to swallow. The only exception is Baby Bump, which contains two capsules nested inside one another — it is therefore not possible to open it without altering the product. If you are looking for a prenatal supplement without capsules, we recommend our Bump Powder: a powder specially designed for conception and pregnancy, ideal for pregnant women who struggle with capsules or who experience nausea. It contains no unnecessary excipients, no added sugars, and is very easy to incorporate into your daily routine.
