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Ideal Pregnancy
  • trimester 1 pack with holimama subscription
  • holimama subscription at a reduced price
  • trimester 1 pack with holimama subscription
  • holimama subscription at a reduced price

Pregnancy multivitamin and nausea supplement pack

T1 Pack + 1 month Holimama subscription free - Pregnancy multivitamin and nausea supplement pack

1-month course and subscription

The trio for early pregnancy: a comprehensive multivitamin with vitamin B9, a supplement with ginger for nausea, and a Holimama subscription for taking care of yourself.

15 vitamins, minerals and choline + DHA
Organic and natural supplement for nausea
Holimama subscription for pregnancy-tailored content
1 month's free trial then a monthly subscription at -30%
In stock

Delivered between 27 — 30 October

trimester 1 pack with holimama subscription

T1 Pack + 1 month Holimama subscription free

  • Pay in 3 or 4 instalments interest-free with

  • Free delivery from £100 (and from £60 with a subscription)

  • Secure payment (credit card, Visa, PayPal, Apple Pay)

Your expert A question about this product?
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With every new subscription

A free Mama Relax

in your first order

This pack is for you if:
You are in your first trimester of pregnancy
You would like to take a pregnancy multivitamin
You experience nausea
You would like access to videos and content to support you during pregnancy.

Stocking up on nutrients
Baby Bump contains 15 vitamins and minerals in methylated, bisglycinate and other forms. Nutrient requirements increase during pregnancy (1). This supplement provides essential nutrients: methylated folate (Quatrefolic®), choline, DHA, iodine, selenium, zinc and B vitamins.

In case of nausea
Bye Bye Nausea is a blend of 100% natural, organic ginger and cardamom. Ginger contributes to normal stomach function in early pregnancy. It may help reduce nausea and vomiting during the first trimester (2), while supporting your digestion. Cardamom helps support digestion (3).

Holimama subscription
Your programme dedicated 100% to pregnancy. To support your wellbeing and your baby’s at every stage of pregnancy,
with the Wellness Maternity Method, based on our 4 pillars: EAT • MOVE • CARE • COMPLEMENT, for: improved wellbeing, a healthy pregnancy, less pain, greater comfort, emotional balance and a gentle postpartum period.
It includes:
- more than 400 videos tailored to each trimester of your pregnancy
- 100 movement videos for all levels
- 1 live session per week
- A nutrition and micronutrition guide tailored to each trimester
- Recipes and a shopping list
- Relaxation, meditation and breathing sessions
- Mental health support
Co-created with healthcare professionals.

(1) Revised ANSES opinion on updating the PNNS dietary guidelines – Pregnant and breastfeeding women, ANSES 2019.
(2) Comparison of ginger with vitamin B6 in relieving nausea and vomiting during pregnancy, 2014.
(3) Cardamom powder effect on nausea and vomiting during pregnancy, 2015.

Full list of ingredients

Baby bump, food supplement based on safflower, vitamins, minerals, choline and fish oil: Fish oil (dosed in DHA, EPA), coating agent: gelatine (fish), choline bitartrate, stabiliser: acacia gum, bulking agent: microcrystalline cellulose, refined safflower seed oil (Carthamus tinctorius) dosed in linoleic acid, zinc bisglycinate, D-alpha tocopherol (vitamin E), nicotinamide (niacin), L-selenomethionine, calcium D-pantothenate (pantothenic acid), D-biotin (biotin), riboflavin-5 phosphate (vitamin B2), pyridoxal 5'-phosphate (vitamin B6), thiamine hydrochloride (vitamin B1), potassium iodide, menaquinone (vitamin K), cholecalciferol (vitamin D), (6s)-5-methyltetrahydrofolic acid as glucosamine salt (folic acid), methylcobalamin (vitamin B12).

Net weight: 33g

Bye bye nausea, food supplement based on ginger: Apple powder (Malus domestica)*, ginger root powder* (Zingiber officinale), cardamom seed powder* (Elettaria cardamomum), bulking agent: acacia gum* (Acacia senegal), rice starch* (Oryza sativa).

* Ingredients of organic origin

EU/non-EU agriculture

Net weight: 58.5g

Baby bump
Take 2 capsules a day in the middle of a meal (to avoid nausea on an empty stomach). We recommend splitting the dose into 2 separate doses to make it easier to take (morning and evening, or lunchtime and evening if you do not eat breakfast).
This supplement can be taken throughout pregnancy.

Bye bye nausea
Take 1 to 2 sachets per day, depending on the severity of nausea and vomiting. Empty the contents of the sachet into a glass of water or a drink of your choice.
If you cannot keep food down and are vomiting, take it 30 minutes before a meal.
Food supplements should be consumed as part of a healthy lifestyle and should not replace a varied and balanced diet. Keep out of reach of young children. Do not exceed the recommended daily dose.

Holimama subscription
The subscription gives you access to all the online Wellness programmes: Pregnancy - postpartum & Feminity, as well as all new content and updates.
Every new subscriber who joins through this pack gets a 1-month free trial.
The subscription will begin after the trial period unless you request cancellation.
A -30 % discount applies to the monthly subscription after the trial period.
The monthly subscription renews automatically and has no minimum commitment.
If you do not wish to continue, remember to request cancellation before the automatic renewal date.

The first trimester pack includes:

  • Baby Bump, the ultra-complete multivitamin
  • Bye Bye Nausea, the natural ginger-based blend for nausea
  • A Holimama subscription. Your 100% pregnancy-dedicated programme. To optimise your wellbeing and your baby's at every stage of your pregnancy,
    with our Wellness Maternity Method – based on our 4 pillars: EAT • MOVE • CARE • COMPLEMENT.
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Tested and approved products

Your questions, our answers.

Yes, these 2 products are fully compatible with each other, and you can take them on the same day.

As you wish. Both products can be taken at the same time. We recommend taking Baby Bump in the middle of meals and splitting the dose in two to make it easier to take and to support digestion. If you are prone to nausea when eating, take Bye bye nausea 30 minutes before your meal and one capsule of Baby Bump during your meal. 

Yes, Baby Bump is suitable for the whole of pregnancy. You can continue taking it during the second and third trimesters. 

Baby bump already provides 400µg of vitamin B9, which is the recommended supplementation dose during pregnancy. You do not need to take additional folic acid. 

1 month of Holimama subscription is €29.99. By choosing the pack with subscription option, you get 1 month free then -30% each following month. 

To activate your account :

Click on this link to sign up: []REGISTRATION LINK]
(⚠️ This link is the only one that gives you access to the offer)
Enter the promo code received by email upon registration to activate the free month and get -30% every subsequent month.
Enjoy your free trial period for 1 month.
If you do not wish to continue, remember to unsubscribe before the end of the month to avoid automatic renewal. 

Yes, the subscription has no commitment. If you do not wish to continue, remember to cancel before the end of the month to avoid automatic renewal. 

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