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Recette de rhubarbe, sarrasin et lentilles

10 Jul. 2026

Rhubarb, buckwheat and lentils recipe

Rhubarb is a fruit rich in fibre, a source of vitamin C and antioxidants. All the more reason to enjoy it — and it's delicious too!

Contents

01
Ingredients
02
Recipe

Rhubarb is a fruit rich in fibre, a source of vitamin C and antioxidants — all good reasons to enjoy it, and it's delicious too!

Ingredients

100 g of lentils
150 g of buckwheat
400 g of rhubarb
3 tablespoons of coconut oil
2 medium onions
2 cloves of garlic
3 teaspoons of spices
3 tablespoons of honey (or agave syrup)
400 ml of water
Salt and pepper

Tips: Select firm, dense stalks. To check their freshness, inspect the ends, which should not be dry (sap should flow if a stem is snapped). The greener the stalks, the less sugar they contain and the more tart they are.

Why this product?

Mama Poule: our chicken broth, or "bone broth", 100% organic and naturally rich in collagen, for a nourishing, comforting and remineralising moment. A 240 ml serving contains nearly 6g of natural collagen, directly absorbed by the body.

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Mama Poule

Mama Poule

Organic chicken bone broth

39,60€

~~44€~~

Pregnancy

Post-partum

100% organic chicken bone broth

High collagen content (6g per jar) — validated by laboratory analysis

Ideal for the postpartum period

24 hours of gentle cooking

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Recipe

The day before

Soak the lentils and buckwheat in twice their volume of water.

On the day

Drain the lentils and buckwheat.

Wash and peel the rhubarb, then cut it into small cubes.

Finely slice the onions and garlic.

Heat the coconut oil with the spices in a casserole dish (or large pot) and stir.

Add the onions, garlic and rhubarb and cook for a few minutes, stirring.

Add the lentils, buckwheat and water, then stir to combine.

Bring to the boil and simmer for 15 minutes over a low heat, uncovered, stirring regularly.

Add the honey, salt and pepper.

Turn off the heat, then cover and leave to swell for 15 minutes.

As a lentil soup, you can add our post-partum broths organic liquid, rich in collagen. A nourishing and comforting moment.

Discover our products

Our recommended product

Mama Poule

Mama Poule

Organic chicken bone broth

39,60€

~~44€~~

Pregnancy

Post-partum

100% organic chicken bone broth

High collagen content (6g per jar) — validated by laboratory analysis

Ideal for the postpartum period

24 hours of gentle cooking

Discover

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