This is a very comprehensive pregnancy supplement, with no controversial ingredients, and nutrients chosen for their efficacy and bioavailability: 400 µg of folates in Quatrefolic® form (the active, readily absorbed form), 100 mg of choline, rarely found in prenatal supplements, B vitamins, vitamin D, iodine… in optimised forms. Unlike other products, Bump Essentials does not use non-methylated vitamins or minerals in poorly absorbed oxide forms.
