{"title":"Coenzyme Q10 supplement: a studied ally for preconception","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCoenzyme Q10, also known as ubiquinone, is a molecule your body produces naturally and which is found in every cell. It is involved in \u003c\/span\u003e\u003cstrong\u003ecellular energy production\u003c\/strong\u003e\u003cspan\u003e at the heart of the mitochondria and has antioxidant properties. Its synthesis by the body tends to decrease with age, and diet alone (primarily meat, offal and oily fish) provides only modest amounts. A coenzyme Q10 dietary supplement therefore allows for a more regular and better-dosed intake, which explains the growing interest in this molecule during the preconception period.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this collection, you will find \u003c\/span\u003e\u003cstrong\u003eOvo+\u003c\/strong\u003e\u003cspan\u003e, our female fertility formula combining \u003c\/span\u003e\u003cstrong\u003e300 mg of coenzyme Q10\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e(in ubiquinone form) with N-acetyl-cysteine, L-tryptophan and zinc bisglycinate. It is a vegan formula, manufactured in France, designed to support the preconception phase over several weeks. The form and quality matter as much as the dosage: an active ingredient at the right dose in a traceable formula is the starting point for a coherent course of supplementation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCoenzyme Q10 is the subject of research in relation to fertility, particularly around oocyte quality and the energy of reproductive cells, but no health claim is currently authorised on this subject, and a supplement does not replace medical follow-up. If you are preparing for the arrival of a baby, Q10 is part of a broader approach: find our other guidance in the \u003c\/span\u003e\u003ca href=\"https:\/\/jollymama.com\/en-gb\/collections\/fertility\"\u003e\u003cspan\u003efertility\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e collection, our formulas dedicated to the \u003c\/span\u003e\u003ca href=\"https:\/\/jollymama.com\/en-gb\/collections\/pregnancy-supplements\"\u003e\u003cspan\u003epregnancy period\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, and to go further on the subject, our article on \u003c\/span\u003e\u003ca href=\"https:\/\/jollymama.com\/en-gb\/blogs\/guide\/coenzyme-q10-fertility\"\u003e\u003cspan\u003ecoenzyme Q10 and fertility\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eKey takeaway: coenzyme Q10 is an antioxidant that the body produces less of with age. As a supplement, it provides regular, measured support that has been studied in the context of preconception.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"cocooning-men","title":"Cocooning+ Men","description":"\u003cp\u003eCocooning+ Men is a \u003cstrong\u003emen's fertility food supplement\u003c\/strong\u003e, designed to help support conception.\u003cbr\u003e\u003cstrong\u003eAccording to a recent analysis, sperm count has declined by 50 to 60% over the past 50 years\u003c\/strong\u003e*! \u003cbr\u003eIt is estimated that 30% of infertility problems concern men alone, and 20% both men and women**.\u003cbr\u003eIts ingredients, such as selenium, contribute to healthy spermatogenesis (sperm development). It also helps protect against oxidative stress.\u003c\/p\u003e\n\u003cp\u003e*\u003ca href=\"https:\/\/academic.oup.com\/humupd\/article\/23\/6\/646\/4035689\" target=\"_blank\" rel=\"noopener\"\u003eTemporal trends in sperm count: a systematic review and meta-regression analysis\u003c\/a\u003e. 2017\u003cbr\u003e**\u003ca href=\"https:\/\/www.magonlinelibrary.com\/doi\/abs\/10.12968\/bjon.2016.25.18.S35\" target=\"_blank\" rel=\"noopener\"\u003eMale Infertility: An Overview of Causes and Treatment Options\u003c\/a\u003e. 2016.\u003c\/p\u003e","brand":"Jolly Mama","offers":[{"title":"1 month","offer_id":55193362923898,"sku":"3760401110360","price":39.1,"currency_code":"EUR","in_stock":true},{"title":"2 months","offer_id":55641983648122,"sku":"3760401111060","price":73.6,"currency_code":"EUR","in_stock":true},{"title":"3 months","offer_id":55193362989434,"sku":"3760401110759","price":121.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/1966\/2070\/files\/jm-product-image-1360px-complement-cocooning-men.png?v=1780320890"},{"product_id":"ovo","title":"Ovo+","description":"\u003cp\u003eOvo+ has been designed to support the female body during the conception period.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIts formula combines zinc, which contributes to normal fertility and to the protection of cells from oxidative stress, with N-acetyl-cysteine and coenzyme Q10, two compounds studied for their involvement in cellular mechanisms and the management of oxidative stress (1). L-tryptophan is a precursor to serotonin (2). Ovo+ is a helpful addition to a holistic approach when trying for a baby.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e(1) \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6210096\/\" target=\"_blank\" rel=\"noopener\"\u003eCoQ10 Supplementation in Patients Undergoing IVF-ET: The Relationship with Follicular Fluid Content and Oocyte Maturity\u003c\/a\u003e. 2018\u003cbr\u003e\u003ca href=\"https:\/\/thorax.bmj.com\/content\/46\/1\/39\" target=\"_blank\" rel=\"noopener\"\u003eCysteine and glutathione concentrations in plasma and bronchoalveolar lavage fluid after treatment with N-acetylcysteine\u003c\/a\u003e. 1991.\u003cbr\u003e(2) \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4728667\/\" target=\"_blank\" rel=\"noopener\"\u003eInfluence of Tryptophan and Serotonin on Mood and Cognition with a Possible Role of the Gut-Brain Axis\u003c\/a\u003e. 2016.\u003c\/p\u003e","brand":"Jolly Mama","offers":[{"title":"1 month","offer_id":55587928473978,"sku":"3760401111299","price":27.0,"currency_code":"EUR","in_stock":true},{"title":"2 months","offer_id":55587928506746,"sku":"3760401111527","price":48.0,"currency_code":"EUR","in_stock":true},{"title":"3 months","offer_id":55587928539514,"sku":"3760401111534","price":76.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/1966\/2070\/files\/jm-product-image-1360px-complement-ovo.png?v=1780320890"}],"url":"https:\/\/jollymama.com\/en-eu\/collections\/coenzyme-q10-supplement-a-studied-ally-for-preconception.oembed","provider":"Jolly Mama","version":"1.0","type":"link"}